207972 beach diet vegetable juice Recipes
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stewing beef, vegetable juice , such as v8, water and13 Morestewing beef, vegetable juice , such as v8, water, diced tomatoes, mixed vegetables, baby butter beans, onion, diced, oil , plus, butter, flour, bay leaves, italian spices, salt , to taste, pepper , to taste, garlic powder , sugar or splenda sugar substitute, potatoes, diced (optional) or 1/4 cup elbow macaroni (optional)4 hour , 16 ingredients
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vegetable juice, low sodium beef broth, diced tomatoes and17 Morevegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley4 hour 30 min, 20 ingredients
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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extra lean ground beef (less than 10% fat), onion, chopped and10 Moreextra lean ground beef (less than 10% fat), onion, chopped, reduced-sodium fat-free beef broth, water, diced tomatoes with juice, undrained (no sugar added), shredded cabbage (i use bagged coleslaw salad mix to save time), stalks celery, diced, kidney beans, rinsed and drained (or canneloni or great northern beans, no sugar added), garlic clove, minced, salt & pepper, parmesan cheese, for garnish30 min, 12 ingredients
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Vegetable gumboolive oil, onion, diced, celery rib, diced and13 Moreolive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked1 hour , 16 ingredients
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Hot Vegetable Drink (V8)vegetable juice, worcestershire sauce, salt (to taste) and3 Morevegetable juice, worcestershire sauce, salt (to taste), pepper (to taste), garlic powder (optional), hot sauce (for those who like spice)3 min, 6 ingredients
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Chicken Vegetable Soupvegetable juice, dried bay leaves, dried parsley and13 Morevegetable juice, dried bay leaves, dried parsley, dried thyme, dried sweet basil leaves, black pepper, minced garlic (from a jar), whole chicken breast, uncooked, cut into 1/2 pieces, onions, diced, stalks celery, cleaned and sliced 1/4 inch, firm tomatoes, diced, potatoes, cleaned and diced (uncooked ), head cabbage, chopped, fresh sliced mushrooms, fresh carrots, peeled and sliced 1/4 inch, frozen corn21 min, 16 ingredients
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Vegetable Soupbeef stew meat (family-sized pack), corn, drained and13 Morebeef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste1 hour 20 min, 15 ingredients
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Vegetable Juice (India)carrots, cucumber, beetroot, celery, tomatoes, lime juice and4 Morecarrots, cucumber, beetroot, celery, tomatoes, lime juice, cilantro, ginger, mint leaves, salt10 ingredients
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Iron Rich Vegetable Juicewater, salt, black pepper, beet, washed and finely chopped and4 Morewater, salt, black pepper, beet, washed and finely chopped, carrots, washed,peeled and finely chopped, leaves fresh spinach, washed and finely chopped, tomatoes, washed,peeled and finely chopped, fresh lime juice (add a few drops first and then check to see if you need more)20 min, 8 ingredients
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Red Bean Mash (South Beach Diet Phase 1)extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)27 min, 9 ingredients
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South Beach Diet Veg-Friendly Savory Chicken Sauteextra virgin olive oil and8 Moreextra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)20 min, 9 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Hearty Minestrone Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients
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Roasted Tomato Soup (South Beach Diet Phase 2)tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients
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