121428 beach diet veg savory chicken saute Recipes

whole carrots, peeled and chopped, vidalia onions, quartered, whole chickens, kosher salt , can use more if needed, fresh ground black pepper, butter, softened, fresh rosemary, fresh sage, sliced carrot, red potatoes, sliced thin, corn, peas, heavy cream, all-purpose flour, all-purpose flour, plus more for work surface, salt, sugar, vegetable shortening, ice cold water, butter, melted

vegetable juice, flour, paprika, seasoning salt, olive oil, sliced green onion, minced garlic, boneless skinless chicken breast, sour cream, fresh parsley, cooked rice

whole carrots, peeled and chopped, vidalia onions, quartered, whole chicken, salt, freshly ground black pepper, butter, softened, fresh rosemary, fresh sage, sliced carrots, red potatoes, sliced thin, corn, peas, heavy cream, all-purpose flour, all-purpose flour, plus more for work surface, salt, sugar, vegetable shortening, cold water, butter, melted

cream cheese, melted butter, divided, chopped onion, cooked chicken, cubed, salt, pepper, milk, tubes of crescent rolls, option : add broccoli or other green vegetable.

reduced-sodium chicken broth, light soy sauce, broccoli florets, garlic clove, minced, olive oil, boneless skinless chicken breast , cut into thin strips, dijon mustard

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

chicken breasts, cream of mushroom soup, cream of celery soup, french-fried onions, milk, worcestershire sauce, garlic powder, dry mustard, pam cooking spray, rice , quantity as desired

cooked chicken, chopped very small, stiffly beaten egg whites, egg yolks, baking powder, white cornmeal or 1/2 cup yellow cornmeal, milk, salt, melted butter

butter, onion, cut into 1/8-inch-dice, celery, cut into 1/8-inch-dice, red bell pepper, cut into 1/8-inch-dice, minced garlic, cornmeal, all-purpose flour, sugar, baking powder, old bay seasoning, egg, whole milk, sour cream, frozen corn kernels, thawed and drained well, diced cooked chicken breast (about 3 oz), cooked bacon, chopped fine (about 1/3 cup chopped ), cream cheese, at room temperature, milk, tabasco sauce, sliced green onions or 2 tbsp chives

chicken breasts, cooked, mayonnaise, celery, chopped up , small pieces, salt, black pepper, onion powder, garlic powder

boneless skinless, chicken breast halves, mushrooms, sliced, carrots , cut into 1 1/2 inch matchsticks, zucchini , cut into 1 1/2 inch matchsticks, olive oil, dried basil, lemon juice, salt and pepper

onion soup mix, oil, brown sugar, creamy peanut butter, chicken strips - thin

veloute sauce (follow recipe 469366, but use chicken stock instead of veal stock and replace half the butter with tsp), whole chicken, onion, brandy, cream, butter , plus some for frying, lemon juice, madeira wine

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper

boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing