112163 beach diet beef bean lettuce wraps Recipes

romaine lettuce leaf, turkey breast, ham, tomato, avocado, lime juice, hidden valley original ranch dressing

sesame oil or 1 tbsp olive oil, walnuts, tofu, chopped carrot, chopped bok choy, soy sauce, rice vinegar, brown mustard, dried basil, shredded lettuce, miso, fresh lemon or 1 tbsp lime juice, sesame seeds

canola oil, minced shallot, water, creamy peanut butter, hoisin sauce, crushed red pepper, fresh lime juice, extra-firm tofu, drained and crumbled, dark sesame oil, sliced green onions (about 2/3 cup), divided, chopped fresh cilantro, divided, lower-sodium soy sauce, grated fresh ginger, sugar, sriracha (hot chile sauce, such as huy fong), matchstick-cut cucumbers, matchstick-cut carrots, hot cooked sticky rice, bibb lettuce leaves

boneless beef round steak, salt, black pepper, lime juice, garlic cloves, seeded and finely chopped, onion, chopped, chili powder, cumin, cayenne pepper, taco shells, fat-free refried beans, lettuce, reduced-fat mexican cheese blend, shredded, salsa

beef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic

cubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds

olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper

olive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)

lean ground beef, onion, chopped, sour cream, velveeta cheese, tomatoes and green chilies, chili without beans, diced tomatoes, pinto beans, tortilla chips

ground beef or 1 lb ground turkey, diced green pepper, minced onion, diced celery, tomato sauce, water, garlic clove, minced, wine vinegar, dry mustard, ground thyme, brown sugar, baked beans , of choice

ground beef , lean, onion, chopped, green pepper, chopped, onion soup mix, kidney beans, tomatoes, diced, parsley, dried, basil, dried, pasta, uncooked, water

lean ground beef, elbow macaroni, cooked and drained, shredded low-fat cheddar cheese, divided (8 oz), kidney beans, rinsed and drained, stewed tomatoes, green pepper, diced, onion, finely chopped, garlic powder, crushed red pepper flakes, pepper, grated parmesan cheese

lean ground beef, onion, chopped, garlic cloves, pressed, vegetable oil cooking spray, tomato sauce, pinto beans, drained and rinsed, canned diced green chiles, chili powder, cumin, dried oregano, cornbread mix

tomato sauce, salsa, corn tortillas, lean ground beef, canned fat-free refried beans, onion powder, garlic powder, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

dried shiitake mushrooms, boiling water - as needed, hoisin sauce, soy sauce, dry sherry, oyster sauce, water, sesame oil, sugar, cornstarch - divided, dry sherry, water, salt and pepper - to taste, boned , skinned chicken breasts - sliced, vegetable oil - divided, fresh minced ginger, garlic - minced, green onions - minced, sm. dried chilies - optional, bamboo shoots - drained, minced, water chestnuts - drained, minced, head iceberg or bibb lettuce - leaves separated, chinese cellophane noodles - prepared as directed, sauce, water, sugar, soy sauce, rice vinegar, ketchup, lemon juice, chinese hot mustard, garlic chili paste, sesame oil

vegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese

uncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese

boneless beef roast , cut into 1 1/2 inch pieces, german sausages , cut into 1 inch slices, canola oil, dried great northern beans, bean water (from soaking), beef consomme, onion, chopped, garlic cloves, minced, thyme, marjoram, crushed tomatoes, salt, black pepper