94779 beach diet bean soup phase friendly Recipes

onion, diced, carrots, diced, olive oil, oregano, basil, granulated garlic, salt and pepper, chickpeas, red kidney beans (small), white beans, tomatoes (i used 1 can fire-roasted and 1 can no salt added, just to add variety), quinoa, basmati rice, water, chicken soup powder, enough for 6 cups water (pareve)

lean ham steak, olive oil, onion, diced, green onions, chopped, carrots, diced, celery ribs, diced, jarred ham-flavored soup base, pepper, navy beans, drained, cannellini beans, drained, black-eyed peas, drained, yukon gold potatoes, peeled and diced (about 2 lb.), garnish: fall potato leaves

great northern beans, rinsed and drained, water, hominy, rinsed and drained, frozen shoepeg corn, crushed or diced tomatoes, undrained, condensed bean and bacon soup, undiluted, diced tomatoes and green chilies, undrained, onion, chopped, green pepper, chopped, dried cilantro flakes, dried parsley flakes, ground cumin, bay leaves, shredded cheddar cheese

condensed chicken with rice soup, undiluted, water, salsa, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, frozen corn, frozen diced cooked chicken, ground cumin, crushed tortilla chips , shredded cheddar cheese and sour cream

dried pinto beans, white kidney beans, dry kidney beans, dry lima beans, dry garbanzo beans, dried minced onion, paprika, salt, mustard powder, granulated garlic, chicken bouillon powder, cubes beef bouillon, dried parsley, bacon bits, mixed vegetable flakes, water, vegetable oil (optional), whole peeled tomatoes

olive oil, garlic, chopped, celery rib, chopped, green onions, chopped, red kidney beans, drained, tomatoes with green chilies, condensed cream of mushroom soup, water, fresh dill, shrimp - peeled and deveined

olive oil, onion, chopped, paprika, ketchup, water, dry onion soup mix, salt, ground black pepper, linguica, casings removed, chourico - portuguese smoked pork sausage, kidney beans, potatoes, peeled and cubed, spaghetti

ground beef or 2 (12 1/2 oz) cans white chicken meat, onion (optional), chopped garlic (jarred ), roasted red peppers (jarred ), cannellini beans or 15 oz black beans or 15 oz great northern beans or 15 oz pink beans, undrained, corn, undrained, stewed tomatoes, cut up, refried beans, any style (spicy , with chiles, etc.), chicken broth or 14 1/2 oz beef broth or 14 1/2 oz vegetable broth, salsa, any style, ground cumin, fresh cilantro, chopped or 3 tbsp dried cilantro, water

lean ground beef, cheese soup, velveeta mexican cheese, cut in cubes, hot salsa, black beans, undrained, pinto beans, undrained

assorted dried navy beans or 1 1/2-2 cups dried black-eyed peas or 1 1/2-2 cups dried lima beans or 1 1/2-2 cups dried kidney beans or 1 1/2-2 cups dried pink beans or 1 1/2-2 cups some of the heirloom dried beans, rinsed and soaked overnight, then rinsed again, olive oil, beef stew meat or 2 lbs short rib of beef, onion, chopped, stalks celery, sliced thinly, carrots, sliced thinly, bay leaves, garlic cloves, minced, salt, pearl barley, paprika, parsley flakes (or 3 tsp chopped fresh parsley), dill weed or 2 sprigs fresh dill, black pepper , to taste, tomato paste

crushed tomatoes (or diced if you like tomatoe pieces), beans (i use black and or or red kidney), green beans, beef broth (plus the 2 cans of water), frozen corn (i sometimes use canned), carrots, celery ribs, onion, green onions, chicken noodle soup mix (i use lipton ), bay leaves

ground beef, cheese soup with 1/2 can of water, processed cheese with jalapeno peppers, kidney beans, well drained, black beans, well drained, hot salsa, dark rye bread , unsliced

dried black beans, dried red beans, dried kidney beans, dried navy beans, dried great northern beans, dried baby lima beans, dried large lima beans, dried pinto beans, dried green split peas, dried yellow split peas, dried black eyed peas, dried red lentils, dried green lentils, dried brown lentils, dried cranberry beans

dried red field peas, dried kidney beans, dried black-eyed peas, dried green baby lima beans, dried black beans, dried navy beans, dried green split peas, dried great northern beans, dried lentils, dried cranberry beans, dried pinto beans, carton chicken broth (32 oz), onion -- chopped, celery -- chopped, garlic -- minced, diced tomatoes (28 oz) -- undrained, diced tomatoes and green chilies (10, chili powder, salt, bacon -- cooked and crumbled

dried black beans, dried red beans, dried kidney beans, dried navy beans, dried great northern beans, dried baby lima beans, dried large lima beans, dried pinto beans, dried green split peas, dried yellow split peas, dried black-eyed peas, dried red lentils, dried green lentils, dried brown lentils, dried cranberry beans (aka borlotti beans)

van camp s) pork and beans, pictsweet brand frozen seasoning blend (onions, celery, green & red peppers, parsley flakes), frozen chopped onion, diced tomatoes (you can use tomatoes with spices added according to your taste (mexican, rotel, italian, etc.), dry lipton onion soup mix, cocktail sausages cut in thirds, ketchup, honey mustard, on the canned bean aisle of the grocery store , pick out six or seven 15-16 oz. cans of beans. choose by color: white, dark red kidney beans, black beans, etc. avoid mushy, dull beans such as lentils. drain and rinse the contents of each can.

lean ham steak, olive oil, onion, diced, green onions, chopped, carrots, diced, celery ribs, diced, jarred ham-flavored soup base, pepper, navy beans, drained, cannellini beans, drained, black-eyed peas, drained, yukon gold potatoes, peeled and diced (about 2 lb.), fresh baby spinach , thoroughly washed, garnish: fall potato leaves

dried navy beans , great northern beans, red kidney beans, pinto beans and green split peas, beef bouillon cubes, dried minced chives, dried savory, ground cumin, coarsely ground pepper, bay leaves, water, divided, stewed tomatoes, undrained, salt, hot pepper sauce , optional