150 beach chops Recipes

  • Chopped Salad With Tuna - South Beach
    tuna in water, cucumber, chopped, tomato, chopped and
    8 More
    tuna in water, cucumber, chopped, tomato, chopped, avocado, chopped, celery, chopped, radish, chopped, romaine lettuce, chopped, extra virgin olive oil, fresh lime juice, garlic cloves, finely chopped, black pepper
    10 min, 11 ingredients
  • Beach House Dip
    cream cheese, softened, cheddar cheese, grated and
    5 More
    cream cheese, softened, cheddar cheese, grated, green chili , chopped-do not drain, onion, grated, chicken bouillon granule, roma tomato, chopped, tabasco sauce
    15 min, 7 ingredients
  • Beach Bread
    french bread, sliced, chunky blue cheese dressing and
    4 More
    french bread, sliced, chunky blue cheese dressing, garlic & onion powder, parmesan cheese, grated, mozzarella cheese, sliced, fresh chopped tomato and herbs (basil, parsley, etc.)
    6 ingredients
  • Beach Shrimp
    unpeeled large raw shrimp, italian dressing and
    5 More
    unpeeled large raw shrimp, italian dressing, fresh ground pepper, garlic cloves, pressed, lemons, halved, chopped fresh parsley, butter, cut up
    25 min, 7 ingredients
  • Beach Blondes
    butter, unsalted and softened, light brown sugar , packed and
    9 More
    butter, unsalted and softened, light brown sugar , packed, smooth peanut butter, eggs, vanilla, flour, baking powder, salt, cinnamon, chopped peanuts, chocolate chips
    35 min, 11 ingredients
  • Beaches and Cream
    milky way bars, butter, sugar, eggs, separated, flour and
    4 More
    milky way bars, butter, sugar, eggs, separated, flour, baking soda, buttermilk, pecans, chopped, semisweet chocolate morsels, melted
    21 min, 9 ingredients
  • Quickest South Beach Breakfast
    chopped baby spinach and
    3 More
    chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray
    6 min, 4 ingredients
  • Beef Tenderloin with Port-Beach Plum Reduction
    beef tenderloin, trimmed, coarsely ground black pepper and
    9 More
    beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary
    12 ingredients
  • Festive Cheese Beach Ball
    cream cheese, softened, divided, crumbled blue cheese and
    13 More
    cream cheese, softened, divided, crumbled blue cheese, shredded cheddar cheese, chopped green onions, garlic clove, minced, cooked tiny shrimp, chopped pimiento-stuffed olives, crumbled cooked bacon, chopped sweet yellow pepper, chopped green onions, chopped ripe olives, chopped pimientos, minced fresh parsley, assorted crackers
    25 min, 15 ingredients
  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna
    eggplants, peeled , sliced lengthwise into 1/4 inch noodl... and
    21 More
    eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese
    16 min, 22 ingredients
  • South Beach Black Bean Soup
    dried black beans, rinsed, bay leaves and
    16 More
    dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce
    2 hour 30 min, 18 ingredients
  • Western Egg White Omelet From South Beach Phase I Western Egg White Omelet From South Beach Phase I
    chopped green pepper, chopped scallions and
    3 More
    chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese
    5 ingredients
  • Beach Pub Oysters Rockafellar Beach Pub Oysters Rockafellar
    olive oil, freshly chopped garlic, fresh baby spinach and
    5 More
    olive oil, freshly chopped garlic, fresh baby spinach, chopped freshly cooked bacon, crumbled feta cheese, grated parmesan, plus more for sprinkling, heavy whipping cream, half-shell oysters
    25 min, 8 ingredients
  • Beach Shack Shrimp Tacos Beach Shack Shrimp Tacos
    corn tortillas, peeled raw jumbo shrimp (about 1 lb) and
    7 More
    corn tortillas, peeled raw jumbo shrimp (about 1 lb), caribbean jerk seasoning, sliced green cabbage, ripe mango, peeled and diced, sliced red onion, chopped fresh cilantro, light mayonnaise, rice wine vinegar
    30 min, 9 ingredients
  • Peanut Dip - South Beach Peanut Dip - South Beach
    chopped unsalted dry roasted peanuts and
    3 More
    chopped unsalted dry roasted peanuts, plain fat-free yogurt, grated lemon peel, salt
    15 min, 4 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Palm Beach Poinciana Cake Palm Beach Poinciana Cake
    butter, sugar, eggs, separated (room temperature ) and
    13 More
    butter, sugar, eggs, separated (room temperature ), lemon juice (fresh is best ), lemon rind, grated, salt, cake flour , sifted (all purpose flour is fine if you don tsp have ), citron, chopped, raisins, chopped, blanched almonds, chopped, sugar, boiling water, fresh lemon juice, freshly grated lemon zest, cornstarch, shredded coconut
    1 hour 5 min, 16 ingredients




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