68147 basil pasta flat diet Recipes

pasta shells, marinara sauce, sliced mushrooms, chianti wine or 1/4 cup another dry red wine, baby spinach, chopped fresh basil, shredded parmesan cheese, chopped flat leaf parsley (i didn tsp use it) (optional)

pasta, any shape , i use whole wheat rotini, basil pesto, fresh or jarred , i usually use the pesto recipe from my pesto tortellini posted on the zaar, black olive tapenade (olive spread, fresh or from a jar), red pepper pesto sauce, fresh (or 1/4 cup from a jar), grated parmesan cheese, minced parsley, i try to use the italian flat leaf parsley, salt and pepper

cooking oil (or more as needed), portabella mushroom (1 large or two small ones), swiss cheese, mozzarella cheese, green olives (no pits), sun-dried tomatoes, slices (substitute , cherry or other tomatoes), cavatappi pasta, italian sausages (hot or sweet ), worcestershire sauce (or soy sauce, both optional), tomato and basil pasta sauce (substitute your favorite sauce) (optional), fresh basil leaf (chopped up , substitute 1/4 tsp dry basil)

uncooked angel hair pasta, olive oil, skinless, boneless chicken breast halves, salt, tomato-basil pasta sauce (such as muir glen organic), pitted and coarsely chopped kalamata olives, capers, crushed red pepper, preshredded parmesan cheese, chopped fresh basil or basil sprigs (optional)

vegetable oil, onion, roughly chopped, garlic clove, crushed, chicken breasts, diced, bacon, diced, mushrooms, sliced, tomato and basil pasta sauce, red wine, penne, flat leaf parsley, finely chopped, parmesan cheese, grated

pasta, eggs (boiled ), peas (frozen ), chicken (diced ), italian dressing

tomatoes (cherubs) or 3 (10 oz) packages grape, extra virgin olive oil, divided, salt, ground black pepper, bacon, whole wheat penne, chicken breast , cut into bite-sized pieces, avocados, pitted and diced, lemon , juice of, garlic cloves, grated (or minced ), tabasco sauce (or your favorite and add to taste), green onions , thinly sliced on a bias, blue cheese, crumbled, fresh basil, chopped, flat leaf parsley, chopped

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

shell pasta, olive oil, garlic, minced, chopped prosciutto or 3/4 cup cooked ham, ricotta cheese, grated parmesan cheese, chopped fresh basil or 1/2 tsp dried basil leaves, egg, spaghetti sauce

jumbo pasta shells, olive oil or 1 tbsp oil, garlic cloves, minced, chopped prosciutto or 3/4 cup cooked ham, ricotta cheese, grated parmesan cheese, chopped fresh basil or 1/2 tsp dried basil leaves, egg, spaghetti sauce

basil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley

basil leaves, olive oil, garlic, red wine vinegar, boneless chicken breasts, salt and freshly ground pepper, spinach flat breads, smoked mozzarella, spinach leaves, caponata , recipe follows, olive oil, eggplants, cut into 1/2-inch dice, red onion, finely sliced, stalks celery, sliced 1/2-inch thick, tomatoes, cut into 1/2-inch dice, green olives, coarsely chopped, capers, toasted pine nuts, raisins, red wine vinegar, sugar, coarsely chopped flat leaf parsley

lg.ripe tomatoes(about 11/2lbs) coarsely chopped (31/2cup.), chopped red onion, extra-virgin olive oil, red wine vinegar, minced garlic, ea. salt and pepper, dried oregano, fusilli pasta (or your favorite pasta), fresh basil leaves,cut in thin strips