807 basil low sodium Recipes

  • Chicken Breasts with Goat Cheese and Basil
    boneless skinless chicken breast halves and
    13 More
    boneless skinless chicken breast halves, fresh goat cheese (about 4 oz), green onions, thinly sliced, basil leaves, shredded or 1 tsp dried basil, crumbled, salt & freshly ground black pepper, egg, beaten to blend, dry breadcrumbs, butter, melted, butter, mushroom, sliced, dry white wine, chicken stock or 2/3 cup canned low sodium chicken broth, flour, salt and pepper
    40 min, 14 ingredients
  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Creamy Tomato-Basil Bisque
    olive oil, onion, chopped (1/2 cup) and
    9 More
    olive oil, onion, chopped (1/2 cup), garlic cloves, minced (1 tbsp), muir glen organic fire roasted diced tomatoes, sugar, balsamic vinegar or 1 tsp sherry wine vinegar, dried basil, bay leaf, low sodium vegetable broth, half-and-half or 1/2 cup soy coffee creamer, fresh basil, chopped (for garnish )
    30 min, 11 ingredients
  • Tomato Veggie and Basil Soup
    no-salt-added diced tomatoes, undrained and
    13 More
    no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil
    40 min, 14 ingredients
  • Roasted Tomato Soup With Basil Puree
    firm tomatoes, peeled and cut in half and
    14 More
    firm tomatoes, peeled and cut in half, garlic cloves, peeled and left whole, coarse salt , to taste, fresh ground black pepper , to taste, olive oil, leafs basil , torn in half, low sodium vegetable broth, water, russet potato, peeled and cut into chunks, tomato paste, fresh basil, olive oil, balsamic vinegar, coarse salt, fresh ground black pepper
    1 hour 15 min, 15 ingredients
  • Linguini with Roasted Vegetables and Tomato Basil Chicken Meatballs
    al fresco tomato & basil chicken meatballs and
    11 More
    al fresco tomato & basil chicken meatballs, cooking spray (extra-virgin olive oil with garlic), fresh red cherry tomatoes, asparagus, cooked and drained, white onion , medium slice (1/8 inch), fresh garlic cloves, linguini pasta, dry, extra virgin olive oil, black pepper, fresh chopped basil leaves, low-sodium parmesan cheese, grated, salt
    30 min, 12 ingredients
  • Zuppa Du Jour
    bacon, chopped (try lean turkey bacon), onions, chopped and
    12 More
    bacon, chopped (try lean turkey bacon), onions, chopped, garlic cloves, minced, celery, chopped, carrot, chopped small, mushroom, chopped, red pepper flakes (to taste), salt (to taste), pepper (to taste), oregano, basil, low-sodium low-fat chicken broth, stewed tomatoes, orzo pasta (or other small pasta)
    15 min, 14 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients
  • Swordfish in Basil Sauce Swordfish in Basil Sauce
    lime juice, prepared mustard, olive oil, ground red pepper and
    7 More
    lime juice, prepared mustard, olive oil, ground red pepper, swordfish fillets, vegetable cooking spray, neufcha gtel cheese, softened, canned low-sodium chicken broth, undiluted, chopped fresh basil, minced garlic, fresh basil leaves (optional)
    11 ingredients
  • Chunky Tomato Soup With Basil Dumplings Chunky Tomato Soup With Basil Dumplings
    olive oil, coarsely chopped onion (1 large) and
    19 More
    olive oil, coarsely chopped onion (1 large), chopped shallots (1 medium), garlic, minced, low sodium chicken broth, coarsely chopped carrot, coarsely chopped celery, coarsely chopped red bell pepper (1 small), lemon juice, sugar, diced tomatoes, undrained, cayenne pepper, salt, freshly ground black pepper, fresh basil sprig, all-purpose flour, snipped fresh basil, baking powder, salt, egg, beaten, vegetable oil
    1 hour 30 min, 21 ingredients
  • Italian-Style Chicken with Prosciutto and Basil Italian-Style Chicken with Prosciutto and Basil
    unsalted butter, olive oil, shallots, finely chopped and
    8 More
    unsalted butter, olive oil, shallots, finely chopped, garlic cloves, finely chopped, salt and freshly ground pepper, chicken breast halves on the bone, with skin, prosciutto , folded in half, basil leaves plus 1 tbsp minced basil, dry white wine, chicken stock or canned low-sodium broth, heavy cream
    11 ingredients
  • Beef Goulash - Low Sodium Beef Goulash - Low Sodium
    uncooked pasta (made with wheat is lower sodium) and
    11 More
    uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper
    45 min, 12 ingredients
  • Lower Sodium Alfredo Sauce Lower Sodium Alfredo Sauce
    powdered milk, cold water, unsalted butter and
    5 More
    powdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper
    25 min, 8 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Corn and Shrimp Soup (Low-Fat) Corn and Shrimp Soup (Low-Fat)
    spring onions, thinly sliced, fresh garlic clove, minced and
    9 More
    spring onions, thinly sliced, fresh garlic clove, minced, fat-free chicken broth, very low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, water, shrimp, peeled, basil leaves, dry sherry (not cooking sherry), ground black pepper, creamed corn, cooked asparagus spears , cut into 1 inch pieces
    20 min, 11 ingredients
  • Thai Spinach Cups (Vegan/ Low Fat) Thai Spinach Cups (Vegan/ Low Fat)
    olive oil flavored cooking spray and
    12 More
    olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)
    30 min, 13 ingredients
  • 6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium) 6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)
    lean beef, cut in 1-inch cubes (chicken or turkey) and
    14 More
    lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped
    5 hour 20 min, 15 ingredients




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