37501 basic thin curtis aikens Recipes
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frozen unsweetened strawberries and5 Morefrozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)30 min, 6 ingredients
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ramen noodles (hold on to the seasoning packet. you may n... and10 Moreramen noodles (hold on to the seasoning packet. you may need some of it), leftover cooked beef or 2 -3 oz cooked pork or 2 -3 oz cooked chicken, sliced thin or 2 -3 oz cooked shrimp, beef broth (the meat you use will determine which broth you choose) or 2 cups chicken broth (the meat you use will determine which broth you choose) or 2 cups vegetable broth (the meat you use will determine which broth you choose), broccoli slaw mix (alone or combined) or 1 1/2 cups coleslaw mix (alone or combined) or 1 1/2 cups shredded cabbage (alone or combined) or 1 1/2 cups carrots (alone or combined) or 1 1/2 cups snow peas (alone or combined) or 1 1/2 cups bok choy (alone or combined) or 1 1/2 cups bean sprouts (alone or combined), green onions, thinly sliced, chopped fresh cilantro (optional), hard-boiled egg (optional), soy sauce , to taste, sesame oil (to taste), grated fresh ginger (optional), red pepper flakes (optional)13 min, 11 ingredients
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coconut milk and20 Morecoconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )35 min, 21 ingredients
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carrots, sliced, onions, chopped, stalk celery, sliced and10 Morecarrots, sliced, onions, chopped, stalk celery, sliced, garlic, crushed with press, whole tomatoes in juice, head green cabbage, thinly sliced, green beans, trimmed and each cut into thirds, chicken broth, water, salt, ground black pepper, zucchini , sliced into half-moons, baby spinach leaves13 ingredients
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dry yeast, sugar, lukewarm water and13 Moredry yeast, sugar, lukewarm water, unbleached strong plain bread flour, salt, chorizo sausage, sliced thinly, cheese, sliced thinly, red onion, peeled and sliced thinly, tomato, thinly sliced, tomato paste or 2 -4 tbsp tomato sauce, of your choice, capers (optional), sun-dried tomatoes packed in oil, chopped finely (optional), grated mozzarella cheese (optional), salt, fresh ground black pepper, oregano32 min, 16 ingredients
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warm water (100o to 110o), dry yeast, olive oil and9 Morewarm water (100o to 110o), dry yeast, olive oil, kosher salt, bread flour (about 1 1/4 cups), yellow cornmeal, less-fat cream cheese, softened, capers, drained, thick) slices red onion, separated into rings, cold-smoked salmon, thinly sliced, chopped fresh dill12 ingredients
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warm water (100o to 110o), dry yeast, olive oil, divided and14 Morewarm water (100o to 110o), dry yeast, olive oil, divided, kosher salt, divided, bread flour (about 1 1/4 cups), yellow cornmeal, chopped fresh thyme, freshly ground black pepper, apricots, each pitted and cut into 8 wedges, shallots, peeled and thinly sliced, crumbled goat cheese, chopped fresh flat-leaf parsley, minced fresh chives, arugula, sliced prosciutto, shaved fresh parmigiano-reggiano cheese17 ingredients
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rice vermicelli, thick fresh wheat noodles, vegetable oil and9 Morerice vermicelli, thick fresh wheat noodles, vegetable oil, chopped garlic, divided, onion, thinly sliced, shredded green cabbage, carrot, peeled and grated, firm tofu, patted dry, cut in 1/2-in. cubes, soy sauce, freshly ground black pepper, reduced-sodium chicken broth, lemon, cut into wedges12 ingredients
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skinned and boned chicken breast halves, salt and11 Moreskinned and boned chicken breast halves, salt, apricot halves, undrained, orange juice, lite soy sauce, garlic clove, minced, dark sesame oil, all-purpose flour, ground red pepper, vegetable oil, green onions, thinly sliced, chopped fresh cilantro, roasted potato thins13 ingredients
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Zucchini Hash (Curtis Aikens2)zucchini, grated, olive oil, garlic clove, thinly sliced and3 Morezucchini, grated, olive oil, garlic clove, thinly sliced, chopped fresh dill, salt and pepper, chopped parsley20 min, 6 ingredients
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Tortellini with Basic Tomato Sauce (Mario Batali)tortellini , recipe follows and22 Moretortellini , recipe follows, basic tomato sauce , recipe follows, parmigiano-reggiano, grated, flour, eggs, extra-virgin olive oil, butter, extra virgin olive oil, ground turkey, ground veal, ground pork shoulder, prosciutto, finely diced, mortadella, finely diced, egg, beaten, parmigiano-reggiano, grated, nutmeg, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste1 hour 15 min, 23 ingredients
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Soup Diet Basic Recipe of 45 or Less Calorie Vegetable Soupcarrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.) and10 Morecarrots, sliced, onions (1 1/2 lbs.), chopped (4 cup.), stalks celery, sliced, garlic crushed, tomatoes whole in juice, sm. head green cabbage thinly sliced (6 cup.), green beans, trimmed and each cut into thirds, chicken broth, water, salt and pepper, zucchini (1 1/4 lbs.), sliced into half-moons, baby spinach12 ingredients
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Wheat Thin Meat or Vegetable Fritterswheat thins crackers , coursely crushed, flour and10 Morewheat thins crackers , coursely crushed, flour, baking powder, splenda sugar substitute, eggs, beaten, vegetable oil, milk, mild diced green chilies, carrots, grated, stalks celery, thin sliced and diced (optional), ground beef or 1/2 lb ground turkey or 1/2 lb ground chicken or 1/2 lb ground ham, pepper40 min, 12 ingredients
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English Muffin With Wafer Thin Ham, Gruyere, and Mustardenglish muffin, split, whole grain mustard, wafer thin ham and1 Moreenglish muffin, split, whole grain mustard, wafer thin ham, gruyere cheese, sliced8 min, 4 ingredients
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Girl Guide (Scout) Thin Mint Smorescookies , girl guide, girl scout thin mint, marshmallow3 min, 2 ingredients
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Wheat Thin Fritter Bread With Green Chilieswheat thins crackers , original flavor, coarsely crushed and8 Morewheat thins crackers , original flavor, coarsely crushed, white flour, baking powder, splenda sugar substitute, vegetable oil, eggs, beaten, milk, mild diced green chilies, pam cooking spray35 min, 9 ingredients
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Chocolate Thin Mint Pizza Supremerefrigerated chocolate chunk cookie dough and3 Morerefrigerated chocolate chunk cookie dough, cookies ) girl scout thin mints, white chocolate morsels, vanilla ice cream , optional4 ingredients
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Basic Beurre Blanc (Curtis Aikens2)white wine vinegar, dry white wine, minced shallots and2 Morewhite wine vinegar, dry white wine, minced shallots, unsalted butter, cold, salt and pepper to taste25 min, 5 ingredients
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