21069 basic smoothie raw food Recipes

fuji apples, lemon , juice of, cinnamon, dates, lemon zest, raw almonds, pitted dates, cinnamon, virgin coconut oil (optional), vanilla bean , seeds scooped out (optional)

golden raisin, all-purpose flour, baking powder, ground cinnamon, nutmeg, grated, salt, milk, lemon juice, fresh, butter, softened, raw sugar , demerara or barbados, granulated sugar, eggs

cilantro, fresh mint leaves, grated unsweetened coconut (fresh, dried or frozen ), jalapeno pepper, garlic cloves, lime , juice of, cumin, raw sugar, sea salt

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

red bell pepper, water, raw cashews, tahini (peanut butter will work), nutritional yeast, sea salt, onion powder, garlic clove, lemon juice

blackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon

extra virgin coconut oil, carob powder, raw almonds, honey, vanilla

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

fresh blueberries, fresh orange juice, fresh lemon juice, grated orange zest, plus extra julienned for garnish, vanilla extract, brown sugar, canola-oil cooking spray, raw almonds, pitted dates

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

filtered water , scalding, carob powder (or to taste), agave nectar, chilled raw milk

cacao , nibs, pumpkin seeds, sesame seeds, ground flax seed, salba seeds, dried oregano, ground cumin, salt (i like using pink himalayan ), fresh cilantro leaves, dark raisins , soaked overnight and drained, red pepper, chopped, jalapenos or 1 serrano pepper, chopped, raw agave nectar (or raw honey if not vegan)

dried dates, nuts (of your choice), lemon (zest and juice), organic raw cocoa powder

raw tuna, fresh lime juice, coconut milk (canned, bottled, or fresh , try fresh coconut milk), sea salt, carrots, shredded, cucumbers, thinly sliced, vine-ripened tomatoes, coarsely chopped, green onions, trimmed and sliced, fresh chives or 30 ml parsley, minced, lime zest, grated (thin green outer layer of lime peel)

beets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted

raw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon