57972 basic fat foods Recipes

olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds, crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes

all-purpose flour (about 4 1/2 oz), sugar, salt, low-fat 1% milk, water, butter, melted, eggs

angel food cake mix (fat free), pumpkin, pumpkin pie spice, water

egg, basic cookie mix, butter, melted, vanilla extract, semisweet chocolate chips

butter, basic cookie mix, peanut butter, egg, vanilla extract

egg, basic cookie mix, butter, cold water, vanilla extract, cocoa, chopped pecans

corn kernels , fresh off the cob, masa harina, baking powder, salt, ground cumin, softened butter, lard , shortening, or duck fat, water, fresh corn husks

eggs beaten, half and half (i use fat free), salt and pepper to taste, bacon cooked crisp and crumbled, onion chopped, shredded swiss cheese, ready to bake pie shell ( i use pillsbury )

vegetable cooking spray, cake flour, baking powder, salt, plain nonfat yogurt, vegetable oil, grated orange rind (about 6 oranges), vanilla extract, orange extract, egg yolk, sugar, divided, warm 2% low-fat milk (95o to 100o), egg whites

olive oil, chopped yellow onion (about 3 medium), sugar, minced garlic (about 6 cloves), salt, dried basil, dried oregano, dried thyme, freshly ground black pepper, fennel seeds crushed, balsamic vinegar, fat-free , less-sodium chicken broth, no-salt-added crushed tomatoes

tomatoes, two small of beef broth, celery chopped, green onions or 1 large onion chopped, head large cabbage shredded, onion soup, green beans, green pepper chopped, carrotts chopped

low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)

chopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes

baking potatoes, salt, butter, reduced-fat sour cream, chopped fresh chives

corn tortillas, no-salt-added black beans, rinsed and drained, less-sodium taco seasoning (about 2 tbsp), water, pre-shredded lettuce, refrigerated salsa, shredded reduced-fat cheddar cheese

tomatoes, beef broth, celery, green onions or 1 large onion, cabbage, onion soup mix, green beans, green pepper, carrots