103297 basic fat chocolate Recipes

low-fat milk, cold, sugar-free instant vanilla pudding mix, espresso or 1 tbsp instant coffee powder (not crystals), kahlua or 2 tbsp cold , strong coffee, low-fat chocolate graham cracker crust , such as keebler

fat-free sugar-free instant chocolate pudding mix, unsweetened cocoa, splenda sugar substitute, whole grain oat flour (18 calories per tbsp), pasteurized liquid egg-whites, cream of tartar

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

eggs, beaten, low-fat chocolate milk, almond extract, stale french bread, cut into 1-inch cubes (7 cups), dried cherries

pumpkin, vegetable oil, unsweetened applesauce, eggs, beaten, molasses, all-purpose flour, whole wheat flour, sugar substitute, baking soda, baking powder, cinnamon, salt, reduced-fat chocolate baking chips

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

basic flaky pie shells, refrigerated, unsweetened butter, softened, light brown sugar, sugar, eggs, at room temperature, vanilla extract, cake flour , sifted, salt, whole milk or 1/4 cup light cream, semi-sweet chocolate chips, coarsely chopped walnuts or 1/2 cup pecans

basic cookie dough, sugar, baking cocoa, egg, milk, chopped pecans, marshmallows, halved, chocolate frosting

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)

fat free cream cheese, softened, light margarine, melted, vanilla, powdered sugar, brown sugar, chocolate chip

unflavored gelatin, cold water, white sugar, very strong black coffee, kahlua, unflavored gelatin, cold water, egg yolks, white sugar, hot milk, good quality bittersweet chocolate, melted, whipping cream (35% milk fat), chocolate curls , optional

vanilla nonfat frozen yogurt, softened and divided, low-fat chocolate milk, divided, chocolate wafer cookies, coarsely crumbled and divided

chocolate flavor instant pudding and pie filling mix, granulated sugar, evaporated skim milk (not sweetened condensed ), skim milk

low-fat chocolate ice cream (softened ), instant coffee granules, brewed coffee (cold ), ground cinnamon

ben and jerry s low-fat chocolate fudge brownie frozen yogurt, unprocessed peanut butter

basic cookie dough, semisweet chocolate chips, sugar, unsweetened chocolate, melted, unsweetened cocoa powder, all-purpose flour

fat-free , less-sodium chicken broth, water, dry white wine, fresh lemon juice (2 lemons), freshly ground black pepper, cheese tortellini (such as di giorno), crumbled feta cheese (optional), plain fat-free yogurt (optional)