203 bars brown cereal Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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butter, softened, brown sugar , packed, sugar, eggs, water and8 Morebutter, softened, brown sugar , packed, sugar, eggs, water, vanilla, all-purpose flour, baking soda, semi sweet chocolate chips, wheat grain cereal, coarsely crushed (think wheaties), peanuts, finely chopped, raisins, wheat grain cereal, coarsely crushed (wheaties again)35 min, 13 ingredients
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dry roasted salted peanuts and8 Moredry roasted salted peanuts, roasted sunflower seeds , or other chopped nuts, raisins , or other chopped dried fruit, rolled or instant oats, toasted rice cereal , such as rice krispies, toasted wheat germ, creamy or crunchy natural peanut butter, brown sugar, vanilla extract9 ingredients
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dry roasted salted peanut and9 Moredry roasted salted peanut, roasted sunflower seeds (or more peanuts or other nuts), raisins (or other dried fruit), uncooked oatmeal , old-fashioned or 2 cups uncooked instant oatmeal, toasted rice cereal (rice krispies), toasted wheat germ (optional), peanut butter (creamy or crunchy), brown sugar, light corn syrup, vanilla1 hour 15 min, 10 ingredients
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Caramel Chocolate Crunch Barsbrown sugar, margarine or 1/2 cup butter, softened and5 Morebrown sugar, margarine or 1/2 cup butter, softened, all-purpose flour, quick oats, grape-nuts cereal, caramel ice cream topping, chocolate chip25 min, 7 ingredients
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Crumb Topped Pecan Jam Cereal Barsall-purpose flour, quick-cooking oats and10 Moreall-purpose flour, quick-cooking oats, puffed rice cereal (preferably brown rice), chopped pecans, ground cinnamon, baking powder, salt, butter, softened, vegetable oil, brown sugar, vanilla extract, fruit spread45 min, 12 ingredients
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Applesauce Cereal Barsbutter, brown sugar (light or dark ) and12 Morebutter, brown sugar (light or dark ), unsweetened applesauce, egg, all-purpose flour, baking soda, cinnamon, salt, ground nutmeg, kellog smart start cereal or 2 cups just right cereal, butter, melted, brown sugar (light or dark ), orange extract or 1/4-1/2 tsp vanilla extract45 min, 14 ingredients
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Healthy Peanut Energy Barsdry roasted peanuts and13 Moredry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract10 min, 14 ingredients
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Quick and Easy No-Bake Peanut Butter Soy Protein Barsroasted soybeans (or soy nuts) and6 Moreroasted soybeans (or soy nuts), brown crisp rice cereal or 1 cup rice krispies, textured vegetable protein, salt (but brings out flavor) (optional), peanut butter, brown rice syrup, sugar or 2 tbsp evaporated cane juice (bulk bin) or 2 tbsp date2 hour 3 min, 7 ingredients
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Granoula Barsrolled oats , ground in a food processor to about 1/2 cup and11 Morerolled oats , ground in a food processor to about 1/2 cup, blanched, slivered almonds , ground in a food processor to about 1/3 cup (omit if allergic, and add another 1/3 cup of ground oats instead), wheat germ, crispy brown rice cereal (or rice krispies), nonfat dry milk, cinnamon, salt, canola oil, honey, pure vanilla extract, chocolate chips (optional), extra boost : 1/4 cup raisins or dried blueberries15 min, 12 ingredients
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