35 barley toasted almonds Recipes
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted13 ingredients
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onion, chopped, shredded carrot, olive oil and12 Moreonion, chopped, shredded carrot, olive oil, garlic clove, minced, uncooked brown rice, uncooked medium pearl barley, uncooked bulgur, vegetable or reduced-sodium chicken broth, sherry , optional, minced fresh oregano or 1/4 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, pepper, minced fresh parsley, sliced almonds, toasted5 min, 15 ingredients
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rolled oats and12 Morerolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)10 min, 13 ingredients
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olive oil, israeli couscous (or barley or orzo) and12 Moreolive oil, israeli couscous (or barley or orzo), low sodium chicken broth, fresh flat-leaf parsley, chopped, fresh rosemary leaves, chopped, fresh thyme leave, chopped, green apple, diced, dried cranberries, almonds, toasted, apple cider vinegar, maple syrup, kosher salt, fresh ground black pepper, olive oil (i recommend about 2 tbsp less)40 min, 14 ingredients
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olive oil, israeli couscous (or barley or orzo) and12 Moreolive oil, israeli couscous (or barley or orzo), low-sodium chicken broth, chopped fresh flat-leaf parsley, chopped fresh rosemary leaves, chopped fresh thyme leaves, green apple, diced, dried cranberries, almonds, toasted , see cook s note, apple cider vinegar, maple syrup, kosher salt, freshly ground black pepper, olive oil35 min, 14 ingredients
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Curried Barley with Raisinschopped celery, chopped onion, olive oil, minced garlic and7 Morechopped celery, chopped onion, olive oil, minced garlic, curry powder, cooked barley, almonds, toasted, raisins, minced fresh parsley, salt, pepper20 min, 11 ingredients
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Overnight Honey-Almond Oatmealwater, steel-cut oats, uncooked pearl barley, salt, honey and5 Morewater, steel-cut oats, uncooked pearl barley, salt, honey, ground cinnamon, ground nutmeg, sliced almonds, toasted, turbinado sugar (optional), honey (optional)10 ingredients
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Chewy, Peanut-Free, Granola Barsrolled barley, rolled oats, crisp rice cereal and15 Morerolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips1 hour 5 min, 18 ingredients
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Cherry Parfait Crunchdark sweet cherry, apple juice, unsweetened and7 Moredark sweet cherry, apple juice, unsweetened, ground cinnamon, ground nutmeg, cornstarch, water, cereal , natural wheat & barley nuggets, not flakes, toasted almonds, chopped, non-fat vanilla yogurt20 min, 9 ingredients
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The Best Toasted Mueslisliced almonds, sesame seeds, sultanas, wheat germ and7 Moresliced almonds, sesame seeds, sultanas, wheat germ, raw oats, sunflower seeds, dried fruit, pumpkin seeds, barley, coconut flakes, roasted buckwheat groats35 min, 11 ingredients
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River's Breakfast Cookiesspelt, old-fashioned oatmeal, triticale, rolled barley and14 Morespelt, old-fashioned oatmeal, triticale, rolled barley, whole wheat flour, oat flour, toasted almond, chopped, ground cinnamon, ground nutmeg, baking powder, salt, ground ginger, dried fruit, unsalted butter, softened, light brown sugar, honey, eggs, vanilla extract35 min, 18 ingredients
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So-Good Pilafonion, chopped, carrot, chopped, garlic cloves, minced and12 Moreonion, chopped, carrot, chopped, garlic cloves, minced, butter, uncooked medium pearl barley, uncooked brown rice, uncooked bulgur, reduced-sodium chicken broth or vegetable broth, white wine or additional broth, minced fresh sage or 1 tsp rubbed sage, white pepper, minced fresh parsley, chopped almonds, toasted, canned chopped green chilies, fresh baby spinach , optional10 min, 15 ingredients
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