18 barley soybean Recipes

water, pearl barley, salt and pepper, fresh ears of corn (husks and silks removed), rice vinegar, olive oil, frozen shelled edamame, thawed (soybeans), fresh mint leaves, chopped , plus additional sprigs of mint for garnish

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)

navy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice

ground flax seeds, warm coffee, cooked chickpeas or 2 1/2 cups soybeans, mashed, peanut butter, brown sugar, barley malt syrup, honey, melted coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips

dried navy beans, dried pinto bean, dried great northern beans, dried split green peas, dried split yellow peas, dried black-eyed peas, dried lentils, dried baby lima beans, dried large lima beans, dried black beans, dried red beans, dried soybeans, barley pearls

dried navy beans, dried pinto beans, dried great northern beans, split peas, yellow split peas, dried black eyed peas, lentils, dried baby lima beans, dried lima beans, dried soybeans, pearl barley, dried red beans

old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes

mame miso, made with soybeans, malted soybeans and salt, kome miso , made from malted rice, soybeans and salt, mugi miso, made with malted barley, soybeans and salt, shiro miso (white miso) is less salty and sweeter; lightest in flavor, red miso (sendai or aka miso) is saltier and stronger, brown miso is especially salty with a strong umami (savory) flavor, chougomiso is a mixed miso , combining two or more types

water, whole-grain barley, frozen soybeans or 1 1/2 cups lima beans, thawed, chopped red bell pepper, chopped onion, sliced celery, light mayonnaise, fresh lemon juice, salt, chopped fresh cilantro

water, whole-grain barley, frozen soybeans or lima beans, thawed, chopped red bell pepper, chopped onion, sliced celery, light mayonnaise, fresh lemon juice, salt, chopped fresh cilantro

olive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed

wheat, barley, millet, oats (cereal), indian chickpeas (gram ), corn, soybeans, sugar or honey, cold milk or water, dried fruits or raisins or dates or walnuts or almonds or nuts, etc

olives or 1/4 cup canola oil, honey, vanilla, peanut butter (optional), old fashioned oats, wheat flakes, rye flakes, flakes barley, sunflower seeds, pumpkin seeds, pecans or 1/2 cup slivered almonds, flaked coconut, roasted soybeans, wheat germ, dried fruits such as raisins , dates, cranberries, etc...after baking

hard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

dried navy beans, dried pinto beans, dried great northern beans, split peas, yellow split peas, dried black-eyed peas, lentils, dried baby lima beans, dried lima beans, dried soybeans, pearl barley, dried red beans