12734 barley south beach friendly pot Recipes

  • Pot Roast in a Crock Pot
    pot roast, baby potatoes, onions, cut into wedges and
    6 More
    pot roast, baby potatoes, onions, cut into wedges, carrots , cut into 1 inch slices, frozen peas (or just grab a bag of mixed veg), beef stock, dry red wine, salt and pepper, mixed french herbs
    10 hour 15 min, 9 ingredients
  • Pot Roast
    pot roast, cooking oil, beef broth, baby carrots and
    4 More
    pot roast, cooking oil, beef broth, baby carrots, red potatoes, quartered or in eighths, depending on size, onions, quartered, flour, sour cream
    3 hour 30 min, 8 ingredients
  • Pot Sticker and Roasted Pepper Salad
    pot stickers, frozen, any filling, salad oil and
    8 More
    pot stickers, frozen, any filling, salad oil, roasted red peppers, drained, hoisin sauce, lemon juice, sesame oil, toasted, sugar, fresh ginger, minced, garlic clove, minced, mixed salad greens (about 9 oz)
    35 min, 10 ingredients
  • Pot Roast
    pot roast, garlic powder, ground pepper, salt and
    8 More
    pot roast, garlic powder, ground pepper, salt, all-purpose flour, oil, sliced onions, carrots, roughly cut, celery ribs, roughly cut, new potatoes, quartered, onion soup mix, water
    2 hour 30 min, 12 ingredients
  • Pot Roast with Wine
    pot roast, onion, mushroom, tomatoes, water, red wine and
    4 More
    pot roast, onion, mushroom, tomatoes, water, red wine, mixed herbs, sugar, salt and pepper, oil (for frying )
    2 hour , 10 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • South Coast Portuguese Fish Chowder
    south coast portuguese fish chowder and
    22 More
    south coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley
    20 min, 23 ingredients
  • Barley Salad Barley Salad
    barley, minced fresh parsley, chopped green onion and
    2 More
    barley, minced fresh parsley, chopped green onion, fresh lemon juice, vegetable oil
    35 min, 5 ingredients
  • Barley Bean Salad Barley Bean Salad
    barley, kidney beans, rinsed/drained and
    9 More
    barley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice
    30 min, 11 ingredients
  • Pot Roast With a Kick (Crock Pot) Pot Roast With a Kick (Crock Pot)
    pot roast and
    13 More
    pot roast, rotel tomatoes , with green chile (if you don tsp want the spice) or 1 (15 1/2 oz) can diced tomatoes (if you don tsp want the spice), soup mix, bay leaves, dried parsley, garlic cloves, cut in half, salt, fresh ground pepper, flour, water, carrots, cut up, potatoes, cut up, stalks celery, cut up, olive oil
    6 hour , 14 ingredients
  • Potted Cheese Sandwiches Potted Cheese Sandwiches
    potted meat, cream cheese and
    1 More
    potted meat, cream cheese, white bread or 1 loaf whole wheat bread
    10 min, 3 ingredients
  • Pot Roast in Tin Foil Wrap Pot Roast in Tin Foil Wrap
    pot roast (i prefer chuck), cream of mushroom soup and
    2 More
    pot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper
    3 hour 5 min, 4 ingredients
  • Pot Roast W/ Creamy Red Wine Sauce Pot Roast W/ Creamy Red Wine Sauce
    pot roast (trimmed of excess fat) and
    15 More
    pot roast (trimmed of excess fat), white onion, large and chopped, button mushrooms, cut in half, contadina diced tomatoes , marinara style, water, red wine, italian spices, ground sage, ground thyme, basil, pepper, salt, herb-ox beef bouillon, olive oil (for frying ), sour cream, flour , for thickening
    17 min, 16 ingredients
  • Pot Roast and Vegetable Gravy Pot Roast and Vegetable Gravy
    pot roast and
    21 More
    pot roast, bolar ( chuck roast) roast, hand tied tight to a 4 inch diameter, tomato paste, kernels fresh garlic , smashed, bay leaves, pure ground black pepper, salt, onion salt, red bliss potatoes, cubed, carrots or 2 yellow rutabagas, onions, stalk celery, flour, mashed potatoes, peeled large red bliss potatoes, horseradish, onions, ground, white pepper, salt, drawn butter, warm half and half, parsley, chopped
    5 hour 10 min, 22 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Diet Veg-Friendly Savory Chicken Saute South Beach Diet Veg-Friendly Savory Chicken Saute
    extra virgin olive oil and
    8 More
    extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)
    20 min, 9 ingredients
  • South Beach Spinich Quiche Cups South Beach Spinich Quiche Cups
    spinach, frozen, green pepper, chopped, onion, chopped and
    3 More
    spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco
    6 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    ricotta cheese, vanilla
    3 ingredients




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