288 barley seed Recipes

cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges

cubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

skinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced

olive oil, onions, chopped, garlic cloves, minced, mushrooms, sliced (shitake, baby bellas, or button), red bell pepper, seeded, diced, chopped fresh sage, ground red pepper (to taste), bay leaves, vegetable broth, pearl barley, goat cheese (optional) or 4 oz ricotta cheese (optional), salt (to taste)

dried porcini or shiitake mushrooms, boiling water, olive oil, onion, finely chopped, chopped fennel or celery, cremini or white mushrooms, sliced, minced garlic, chopped oregano or thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, chopped seeded tomato, dry sherry, uncooked quick-cooking barley

boneless pork chops, fresh thyme, fresh sage, salt and pepper, olive oil, red onion, chopped, red pepper, chopped, jalapeno, seeded and chopped, garlic cloves, chopped, granny smith apple, peeled, cored, and chopped, granny smith apple, peeled, cored, sliced, barley, chicken stock, brown sugar, pure maple syrup, butter, melted, cinnamon

rolled oats (large or quick flakes ), barley, shredded coconut, dried cranberries, unsalted sunflower seeds, light peanut butter, brown sugar, unsalted butter, vanilla, cinnamon, egg

dried white bean, pearl barley (rinsed ), butter, mustard oil, onion (minced ), garlic clove (minced ), carrot (peeled, chopped ), celery (chopped ), jalapeno (seeded, minced ), crushed tomatoes, chicken stock (preferably homemeade), bay leaf, salt & fresh ground pepper (to taste), frozen peas (thawed ), basil (minced ), parsley (minced )

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules

boiling water, salt, uncooked barley, cabbage leaves, ground beef, evaporated milk, shredded carrot, chopped parsley, egg, slightly beaten, celery seed, chopped onions, oregano, ketchup, pepper, melted butter, lemon juice, paprika

unsalted butter, melted, barley flour, unbleached all-purpose flour, whole wheat flour, brown sugar, salt, baking powder, caraway seed (optional), egg, beaten, buttermilk, vegetable oil

boiling water, salt, uncooked barley, whole, outside cabbage leaves, ground beef, evaporated milk, shredded carrot, chopped fresh parsley, egg, slightly beaten, celery seed, chopped onion, oregano, ketchup, pepper, butter, melted, lemon juice, paprika

ground lamb, onion, chopped, pearl barley, sliced celery, canola oil, chicken broth, curry powder, coarsely chopped seeded cucumber, plain yogurt, snipped fresh parsley, chopped green onion, snipped fresh mint, lemon juice, olive oil, garlic clove, minced

brown sugar, dried minced garlic, ground celery seed, pepper, pearl barley, dried vegetable flakes, chicken bouillon granules, uncooked wild rice, dried minced onion, water, real bacon bits, optional

skinless chicken breasts, boneless, kosher salt, olive oil, chicken broth, divided, pearl barley, uncooked, cucumbers, seeded cubed, grape tomatoes, halved, yellow bell pepper, cubed, reduced-fat feta cheese, kalamata olive, pitted chopped, light extra virgin olive oil, lemon rind, grated, fresh lemon juice, fresh basil, minced, fresh thyme, minced, red wine vinegar, kosher salt, garlic cloves, minced

unsalted butter, barley (7 oz), water, kosher salt, broccoli, cut into 1-inch florets, extra virgin olive oil, minced shallot, minced fresh ginger, jalapeno, seeded and chopped, scallion, thinly sliced