160 barley salad with fresh and Recipes

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

pearl barley, water, olive oil, fresh lemon juice, fresh orange juice, grated gingerroot, dijon mustard, sea salt , to taste, ground pepper , to taste, ripe nectarines, halved and pitted, ripe peaches, halved and pitted, cubed cooked chicken breasts, julienned red onion, fresh cilantro, chopped

dried red lentils, pearl barley, dried garbanzo beans (garbanzo beans), grape tomatoes, pea pods, chopped, fresh cilantro (to taste), olive oil, salt, pepper

water, pearl barley, uncooked wild rice, uncooked basmati rice, almonds, sunflower kernels, salted pumpkin seeds or pepitas, golden raisins , chopped dried apricots and dried cranberries, minced fresh parsley, grated orange peel, walnut oil, raspberry vinegar, orange juice, pepper, salt

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

wild rice, cooked and rinsed with cold water, barley, cooked and rinsed with cold water, cooked turkey, chopped, onion, chopped, cooked green beans, cut into 1 inch lengths, bell pepper, chopped (any color ), fresh parsley, finely chopped, black pepper , to taste, honey mustard, balsamic vinegar, olive oil

green apple , shredded w. a mandolin, shredded pickled beets from a jar - i used pulaski, chopped toasted walnuts - about 1/4 cup- to taste, crumbled blue cheese , i used stilton- about 1/4 cup- to taste, cooked barley, raisins- a small handful - to taste, kosher salt and freshly cracked blk pepper to taste

pearled barley, rinsed, broccoli, cut into florets (1 large crown), olive oil, garlic, chopped, whole raw almonds, chopped, smoked paprika, sherry wine vinegar, kosher salt and freshly ground black pepper, big handful baby arugula, cubed manchego cheese (6 oz)

red bartlett pears, ripe but firm, cored and cut into 3/4 -inch cubes (about 1 1/2 lb), olive oil, divided, thyme, chopped, divided, kosher salt, black pepper, freshly ground (to taste), prosciutto, thinly sliced, sugar, pearl barley, onion, thinly sliced, dry white wine, tuscan kale, stemmed and roughly chopped , about 8 cups, lemon juice, butter, hazelnuts, coarsely chopped, toasted and peeled (optional)

butter, diced shallots, minced garlic, barley, mushroom stock, hot, fresh bay leaves, shiitake mushrooms, de-stemmed and sliced, endive, smoked bacon, red wine vinegar, chopped flat leaf parsley, salt and pepper, to taste

kitchen witch s crockpot barley soup, just another tummy warmer - gives me the time i need to shovel - like today - non-stop snow! grrrrrrrrrrr, ok - eyeball it, stew meat, cut into cubes - i used 1 3/4 lbs., onion, diced, stalks celery , chopped - add the leaves too, carrots, sliced or chunked - your preference, kosher salt and fresh black pepper to taste, fresh parsley leaves, minced, beef broth (mine was homemade, frozen and thawed), diced potatoes, barley - whatever amount you want, we like potatoes and barley - you can omit either - your choice), place ingredients in crockpot - 6 - 8 hours on low or 3 - 4 hours on high depending on the age of your crockpot., minutes before serving - add frozen corn and/or peas - heat through and serve., enjoy, this also freezes well, serve with crusty bread and a side salad for a complete meal. or maybe a panini

dried lentils, fat-free , less-sodium chicken broth, uncooked pearl barley, water, diced red onion, chopped fresh parsley, fresh lemon juice, olive oil, salt, garlic cloves, minced, parsley sprigs (optional)

quinoa, wheatberries, wild rice, white rice, bulgur, barley, couscous, red pepper, chopped, orange pepper, chopped, yellow pepper, chopped, red onion, chopped, scallions, chopped, mango chutney, prepared plum sauce (available in the asian section of most supermarkets), orange juice, sesame oil, roughly chopped, fresh ginger, fresh garlic, chopped

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon

cooked barley, cooked brown rice, canned black beans, rinsed, canned kidney beans, rinsed, corn, drained, green onion, chopped, red bell pepper, seeded & chopped, fresh cilantro, chopped, red wine vinegar, garlic clove, minced, chili powder, salt, red pepper flakes, black pepper, extra virgin olive oil

water, wild rice, uncooked, pearl barley, uncooked, smoked turkey breast, diced, diced red delicious apple, sliced green onions, diced celery, cider vinegar, frozen apple juice concentrate, thawed and undiluted, olive oil, dijon mustard, dried thyme, freshly ground pepper, red leaf lettuce leaves

dried black beans, dried garbanzo beans, dried navy beans, pot of boiling salt water , to cook each kind of bean. to each pot also add a little cider vinegar or 1 balsamic vinegar, 1/2 tsp cumin seeds and worcestershire sauce, diced carrot (1/2 - 1/4 inch dice, blanched if desired), diced celery (1/2 - 1/4 inch dice ), peeled diced cucumber (1/2 - 1/4 inch dice ), diced red bell pepper (1/2 - 1/4 inch dice ), chopped green onion, chopped parsley, apple cider vinegar, olive oil, dried basil, minced fresh garlic (or substitute 1/2 tsp garlic powder), lemon juice, salt, pepper