40 barley red spinach Recipes
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pearl barley (rinsed and drained ), water, salt, olive oil and20 Morepearl barley (rinsed and drained ), water, salt, olive oil, onion (chopped ), garlic (crushed ), flour, wine (red ), soy sauce, paprika, thyme (dried ), cumin, cayenne, pepper (fresh ground ), potatoes (cubed ), carrots (cubed ), green beans (1-inch lengthes ), broccoli florets, cabbage (coarsely sliced ), celery, red pepper flakes, corn, fresh spinach, chicken stock26 min, 24 ingredients
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prep : 30 minutes, marinate : 4 hours and8 Moreprep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)6 min, 11 ingredients
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extra virgin olive oil, onion, finely chopped and16 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, minced, celery ribs, chopped, carrots, chopped, red bell pepper, chopped, zucchini, chopped, diced tomatoes with juice, chicken broth (about 7-8 cups), water (if needed), dry white wine, fresh ground black pepper, barley, salt, fully cooked frozen turkey meatballs, washed spinach leaves, stems removed, freshly grated parmesan cheese or romano cheese1 hour 30 min, 18 ingredients
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chicken breasts (boneless, skinless ), oyster sauce and24 Morechicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles40 min, 26 ingredients
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Lemony Barley Garden Salad
pearl barley, water or 3 cups vegetable broth, olive oil and11 Morepearl barley, water or 3 cups vegetable broth, olive oil, garlic, cloves-crushed, diced red bell pepper, zucchini, diced, asparagus, spinach, chopped, sliced scallions, diced campari tomatoes (or any kind on hand), lemons , juice of, chopped fresh basil, chopped fresh parsley, salt and pepper1 hour 15 min, 14 ingredients -
Ash-E Joe - Persian Barley Soup
pearl barley and10 Morepearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper3 hour 15 min, 11 ingredients -
Mediterranean Barley Vegetable Stew
olive oil, garlic cloves, minced, shallots, finely chopped and11 Moreolive oil, garlic cloves, minced, shallots, finely chopped, yellow onions, diced, diced fire-roasted tomatoes, vegetable broth, fresh rosemary, pearl barley, roasted red peppers, drained and cut into strips, fresh spinach, castelvetrano olive, pitted and sliced, water, salt , to taste, fresh ground black pepper , to taste1 hour 20 min, 14 ingredients -
Mediterranean Barley Vegetable Stew
vegetable broth, castelvetrano olives, pitted and sliced and11 Morevegetable broth, castelvetrano olives, pitted and sliced, chopped tomatoes , preferably fire-roasted, fresh baby spinach, fresh rosemary, minced, garlic, minced, olive oil, pearl barley, roasted red peppers, drained and cut into strips, salt and ground black pepper, to taste, shallots, finely chopped, water, yellow onions, diced1 hour 40 min, 13 ingredients -
Exceptional Vegetable Beef Soup Awesome Aroma, Exquisite Taste
beef brisket, cut into 1 inch cubes and32 Morebeef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed3 hour , 33 ingredients -
Spicy Pot Sticker Stew
water, chicken bouillon cube, teriyaki sauce and14 Morewater, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach33 min, 17 ingredients -
Grilled Vegetable Barley Risotto with Marinated Portobello Steak
portobello caps, de-stemmed, dijon mustard, minced garlic and8 Moreportobello caps, de-stemmed, dijon mustard, minced garlic, soy sauce, canola oil, red wine, coarsely ground black pepper, basil leaves, spinach, canola oil, salt1 hour 40 min, 11 ingredients -
Journey's End Vegetable Soup
bacon fat, carrot, diced, onion, diced, celery, diced and21 Morebacon fat, carrot, diced, onion, diced, celery, diced, oregano, basil, thyme, rosemary, garlic clove, minced, bay leaf, flour, beef stock, tomato, diced canned, tomato paste, potato, peeled and diced, turnip, peeled and diced, red kidney beans, cooked, navy beans, cooked, pasta, parsley, chopped, barley, split peas, spinach, chopped, cabbage, chopped1 hour 30 min, 25 ingredients -
Multigrain & Veggie Side Dish
water, uncooked long grain rice, quick-cooking barley and11 Morewater, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce30 min, 14 ingredients -
Crock Pot Italian Vegetable Stew
water, onions, chopped, red potatoes, quartered and14 Morewater, onions, chopped, red potatoes, quartered, canned white beans, carrots, peeled and sliced, pearl barley, uncooked, lean boneless round steak, cut, diced tomatoes, undrained, beef broth, garlic cloves, zucchini, sliced, spinach , torn, thyme, sage, nutmeg, elbow macaroni (cooked ), romano cheese, grated1 hour 6 min, 17 ingredients -
Pressure Cooker Vegetable and Beef Neck Soup
onion, olive oil and10 Moreonion, olive oil, beef , neck skinned, cleaned, and cut short enough that it will lay flat in your pressure cooker (you can use deer, elk, moose, reindeer, sheep, goat, antelope, etc), beef stock, red potatoes, carrot, pearl barley, tomato, sliced mushrooms, zucchini, celery ribs, spinach6 min, 12 ingredients -
Persian Noodle and Bean Soup-- Aash-E Reshteh
dried black beans, dried garbanzo beans, dried lentils and17 Moredried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream4 hour , 20 ingredients
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