151926 barley pilaf with spinach tomatoes mint and feta Recipes

a c n or j r of rtichoke he rts, chop up, a frozen box of spinach, shredded mozzarella, feta, crumbled, chopped red pepper, mayo, chopped garlic clove, salt & pepper if desired, tubes of pillsbury cresent rolls, egg white, shredded parmesan, defrost spinach, drain (press out extra water)., stir/mix artichoke hearts with salt & pepper., brush outer dough with egg white, sprinkle with parmesan.

garlic cloves, minced, olive oil, fresh baby spinach, almonds, crumbled feta cheese

extra-virgin olive oil, divided, chopped onion, russet potato, peeled, thinly sliced, garlic cloves, peeled, more) low-salt chicken broth, green onions, chopped, frozen chopped spinach, thawed, drained very well, chopped fresh mint, divided, chopped fresh cilantro, hungarian sweet paprika

pearl barley, basil leaves , tightly packed, parmesan cheese, grated, olive oil, garlic cloves, minced, tomatoes, halved, corn kernels, salt and pepper

olive oil, barley, garlic clove, turmeric, tomatoes, cut in halves, clam broth or 1 1/2 cups chicken broth, white wine, shrimp, peas

frozen chopped spinach, thawed, crumbled feta, minced onion, olive oil, chopped dill, minced garlic, kosher salt and freshly ground black pepper, eggs, sheet frozen puff pastry (from a 17.3-oz package), thawed, rolled out to a 12 square, kept chilled

onions, finely chopped, garlic cloves, finely chopped, butter, fresh spinach , torn into small pieces, feta cheese, crumbled, farmer cheese, crumbled, freshly ground nutmeg, salt & freshly ground black pepper, eggs, chopped fresh parsley

potato, peeled and cubed, garlic cloves, peeled, cream, butter, frozen spinach, thawed, drained, feta, crumbled

chopped parsley, chopped dill, chopped garlic, scallions, thinly sliced, extra virgin olive oil, frozen chopped spinach, crumbled greek feta, fresh ground black pepper, shredded parmigiano-reggiano cheese, cream cheese, block softened, egg, lightly beaten, butter, melted, vegetable oil, sheets frozen phyllo pastry, thawed

olive oil, butter, roasted red pepper, diced, garlic cloves, minced, green onions, (use both green and white) chopped, mushrooms, chopped, frozen spinach, thawed and drained very well, and chopped, kosher salt (not much, as cheeses have a lot of sodium), pepper, eggs, egg yolks, crumbled feta cheese (you could use light), whole milk, ready made, deep dish pie crust, in tin pan, handful of parmesan cheese

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

low-fat buttermilk, crumbled feta cheese, fat-free sour cream, light mayonnaise, chopped green onions (about 1), salt, dried oregano, pepper, frozen chopped spinach, thawed, drained, and squeezed dry

eggs, carton egg substitute, salt, black pepper, olive oil, chopped onion (1 small), sliced mushrooms, fresh baby spinach, crumbled feta cheese

margarine, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked long-grain rice, crumbled feta cheese, egg, lightly beaten, egg whites, frozen chopped spinach, thawed, drained, and squeezed dry, olive oil-flavored cooking spray, grated parmesan cheese

olive oil, white wine vinegar, grated parmesan cheese, dijon mustard, garlic cloves, dried oregano, fresh baby spinach, tomatoes seeded and chopped, reduced fat feta cheese, green onions thinly sliced, kalamata olives sliced, pasta , penne, cavatappi, etc

apple cider vinegar, worcestershire sauce, vegetable oil, sesame seeds, poppy seeds, white sugar, baby spinach leaves, cubed seeded watermelon, red onion, thinly sliced, chopped pecans, toasted, mint leaves, finely chopped

onion, diced, bell peppers, sliced, stewed tomatoes, flour, salt, pepper, all purpose greek seasoning, sirloin steaks, 3/4-inch thick (or whatever is on sale), cooking oil, water, beef bouillon cubes, garlic powder, basil, feta cheese (tomato basil feta works great)

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach