13 barley goat Recipes

diced eggplant, tomatoes, olive oil, divided, black pepper, divided, fat-free , less-sodium chicken broth, water, chopped onion, uncooked pearl barley, minced garlic, dry white wine, salt, crumbled soft goat cheese, sliced fresh basil, pine nuts, toasted

olive oil, onions, chopped, garlic cloves, minced, mushrooms, sliced (shitake, baby bellas, or button), red bell pepper, seeded, diced, chopped fresh sage, ground red pepper (to taste), bay leaves, vegetable broth, pearl barley, goat cheese (optional) or 4 oz ricotta cheese (optional), salt (to taste)

pearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar

water, salt, olive oil, divided, chopped yellow squash, chopped orange bell pepper, cut green beans, minced shallots, garlic cloves, minced, uncooked pearl barley, dry white wine, chopped seeded peeled tomato (about 2 medium), chopped fresh basil, crumbled goat cheese

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

vegetable broth, canola oil, onion, minced, pearl barley , about 1 lb (or use arborio rice for a gluten-free dish), dry white wine, ricotta cheese, crumbled goat cheese, fresh basil leaves , packed, pine nuts , roasted, garlic cloves, finely minced, grated parmesan, extra-virgin olive oil, freshly ground black pepper, sun-dried tomatoes (from a jar, or if dehydrated soaked in warm water), fresh basil

reduced-sodium chicken broth, quick cooking barley, acorn squash (about 1 1/2 lb each), halved crosswise and seeded, olive or vegetable oil, boneless, skinless chicken breast, cut into small pieces, chopped onion, green bell pepper, seeded and diced, dried sage, salt and pepper, optional, crumbled herbed goat cheese

reduced-sodium chicken broth, quick cooking barley, acorn squash (about 1 1/2 lb each), halved crosswise and seeded, olive or vegetable oil, boneless, skinless chicken breast, cut into small pieces, chopped onion, green bell pepper, seeded and diced, dried sage, salt and pepper, optional, crumbled herbed goat cheese

green lentils , picked through and rinsed thoroughly, pearl barley, unsalted butter, onion, chopped, garlic, minced, chopped fresh ginger, curry powder, chopped fresh cilantro leaves, fresh bread crumbs, whole egg plus 1 egg white, lightly beaten, kosher salt and freshly ground black pepper, extra-virgin olive oil, sesame burger buns or pocket pitas, goat cheese, (2 to 3 oz), room temperature, whole milk yogurt, lettuce , sliced cucumber, radish, and/or a squeeze of fresh lime juice

onion, olive oil, beef , neck skinned, cleaned, and cut short enough that it will lay flat in your pressure cooker (you can use deer, elk, moose, reindeer, sheep, goat, antelope, etc), beef stock, red potatoes, carrot, pearl barley, tomato, sliced mushrooms, zucchini, celery ribs, spinach

olive oil, chicken breasts boneless, skinless, salt, pepper, red bell pepper cut into 1/2-inch pieces, shiitake mushrooms stems removed , caps cut into 1/4-inch s, thyme, crushed red pepper flakes, garlic minced, orzo/pearl barley, mild goat cheese, heavy cream, basil