50401 barbeque seitan bean burritos Recipes

garlic cloves, red pepper, onion, vegetable oil, black beans, chili powder, ground cumin, dried oregano leaves, salt, cayenne (or more if you like more kick), frozen corn kernels, coriander, chopped (you can also use parsley), salsa (optional), lime, juiced, whole wheat tortillas , small

canola oil, sliced green onion, garlic cloves, minced, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, cooked brown rice, chopped seeded tomato, cotija cheese (3/4 cup) or 3 oz queso fresco (3/4 cup) or 3 oz reduced fat monterry cheddar cheese (3/4 cup), chipotle chile in adobo, sheets frozen phyllo pastry sheets, thawed (14x9 in triangles), light sour cream

lean ground beef, onion (chopped ), salt, tomato sauce, pinto beans, flour tortillas (each about 8 inches, warmed ), lettuce (thinly sliced ) (optional), tomato (chopped ) (optional), green onion (sliced ) (optional)

ground beef, black beans (plain or jalepeno), onion, diced, garlic, minced, oil, picante sauce, flour tortillas, shredded cheese, sour cream, queso fresco

fresh beef brisket (2 lb), chopped onion, bacon strips, diced, tomato sauce, pepper, salt, refried beans, salsa, chopped green chilies, shredded monterey jack cheese, flour tortillas, warmed

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

ripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream

chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream

tomatoes (10 oz total ), white onion , cut crosswise into 4 thick slices, red bell pepper, trimmed , then quartered lengthwise, garlic cloves, fresh lime juice, fresh serrano chili, minced, salt, dried oregano, black pepper, refried beans, flour tortillas , 10-inch size, monterey jack cheese, coarsely grated, vegetable oil

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

grain rice, vegetable oil, pinto beans, not drained, onion, chopped, chili powder, ground cumin, fully cooked chorizo sausage, sliced, tortillas, warmed, fresh cilantro, cheddar cheese, shredded, tomato, chopped

boned round steak , cut into 1/4-inch strips, chopped onion, garlic clove, minced, canned black beans, rinsed and drained, fat-free beef broth, crushed red pepper, ground cumin, flour tortilla, fat-free sour cream, divided, bottled salsa, divided, chopped romaine lettuce

olive oil, chopped green bell peppers, ground cumin, dried oregano, garlic minced, red wine vinegar, diced tomatoes and green chiles, undrained, black beans rinsed and drained, flour tortillas, reduced-fat shredded cheddar cheese, fresh cilantro leaves

flour tortillas, vegetable cooking spray, extra-virgin olive oil, chopped onion, jalapeno pepper, seeded and minced, minced garlic, canned pinto beans, drained, rinsed, and mashed, nonfat process cream cheeseproduct, softened, nonfat mayonnaise, chopped green onions, no-salt-added salsa, shredded reduced-fat cheddar cheese, shredded lettuce, seeded, chopped tomato, chopped green pepper, chopped fresh cilantro

olive oil, chopped onion, chopped jalapeno pepper, sugar, curry powder, diced tomatoes, drained, kidney beans, drained, minced fresh cilantro, flour tortillas

olive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream

flour tortillas, chopped onion, extra-virgin olive oil, jalapeno pepper, seeded and minced, minced garlic, canned refried beans, salt, freshly ground pepper, shredded monterey jack cheese, divided, chopped green onions, commercial mild green taco sauce, shredded lettuce, peeled, chopped avocado, seeded, chopped tomato, chopped fresh cilantro, sour cream

ground turkey, less-sodium taco seasoning, water, organic refried beans, salsa, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese