311414 barbados seafood stuffed bell peppers Recipes

green bell peppers, washed and seeded , as big as you can find, refried black beans, black beans, drained and rinsed, salsa , as hot as you like, jalapeno pepper cheese or 4 slices monterey jack pepper cheese

red bell peppers, chicken breasts, cooked and shredded, cooked brown rice, green enchilada sauce, separated, 1 1/2cup for the filling, mexican blend cheese, shredded, chopped fresh cilantro, chopped chipotle chile in adobo , with sauce (more, if you like it hot), cheddar cheese, small pieces for topping (about 1 inch square)

green bell peppers , depending on their size and how much meat you want per pepper, ground beef or 1 lb ground turkey, yellow onion, chopped, salt, pepper, oregano, tomato sauce, beef broth, parsley, mozzarella cheese (optional), white rice or 4 -6 cups brown rice

green bell peppers, white rice, monterey jack cheese (shredded ), flour (or cornstarch), bacon (cooked and crumbled ), salt, pepper, basil, butter

red bell peppers or 4 large green bell peppers, washed, butter, onion, peeled, ends removed and chopped, garlic clove, peeled and minced, mushroom, cleaned and sliced, dried oregano, diced tomatoes, cooked quinoa

olive oil, cumin, purple onions, diced, garlic cloves, minced, frozen vegetarian ground beef (1 bag of quorn mince or one box of boca meatless ground burger will do the trick), frozen whole kernel corn, coriander, cayenne pepper (you can adjust this to your preference), salt, water, white rice, prepared, shredded mild cheddar cheese, divided, bell peppers , cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper), water

red bell peppers , cut in half lengthwise, couscous, low sodium vegetable broth, tbsn country crock, onion, chopped, carrots, chopped, celery, chopped, pinenuts, bell peppers, mini sweet, chopped, zucchini, chopped, tbsn extra virgin olive oil, tbsn tomato paste, vegetable juice, cayenne pepper, garlic powder, oregano, dried basil, salt and pepper, to taste

green bell peppers, ground pork, white onion, chopped, garlic cloves, chopped, instant brown rice, water, spinach, parmesan cheese, skim milk, italian seasoned breadcrumbs

water, red bell peppers , cut in half lengthwise, remove stem & seeds, butter, chopped ripe tomato, frozen whole kernel corn, thawed, salt, dried basil leaves, cubed 1/2-inch sharp cheddar cheese, plain breadcrumbs, butter, melted

ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes

ground beef, rolled oats, evaporated milk, onion, diced small, salt, black pepper, eggs, cream of celery soup, rotel tomatoes (tomatoes with diced chilies), green bell peppers, seeded and cut in half length wise, this makes 14 servings. (use the number you need now and quick freeze the rest for use at a later meal)

spanish rice mix, ground beef, diced celery, onion - chopped, egg, beaten, green bell peppers , halved lengthwise, cored & seeded, whole peeled tomatoes, undrained, condensed tomato soup, undiluted, water

fresh organic bell peppers, risotto rice, mushroom stock, clam broth or fish stock, garlic, scallops, onion chopped, white wine ( 1 you would drink by the glass)., grated parmesan cheese , plus some for topping of rice after stuffing peppers., lemon pepper seasoning, salt for the rice, a pinch for the scallops, fresh grated nutmeg, hot pepper sliced very fine, olive oil divided, sweet butter ( to finish the dish), fresh cracked black pepper to taste, lemon wedges for garnish

olive oil, onion, finely chopped, spinach, washed and torn, mild curry powder, garlic cloves, finely chopped, canned chopped tomatoes , including juice, tomato puree, breadcrumbs, chickpeas, drained and roughly hand-chopped (garbanzo beans), chopped roasted sweet bell peppers (optional), bell peppers, halved and hollowed out for stuffing

red bell peppers (2 lb total or combination) or 4 green bell peppers (2 lb total or combination) or 4 yellow bell peppers, rinsed (2 lb total or combination), chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, chicken broth (fat-skimmed), couscous, chopped parsley, salt, crumbled feta cheese

green bell peppers, 4 with tops off and 2 diced up for stuffing (2 carb), diced onion (1 carb), cooked brown rice (2 carb), diced tomatoes (1 carb), lean ground beef (4 protein), low-fat cheese (2 protein), olive oil (6 fat ), salt and pepper

green bell peppers, diced onion, diced bell pepper (use bell pepper tops), ground beef, rotel (hot ), grated cheddar cheese, uncooked long grain rice, salt, cajun seasoning mix (recipe can be found with my recipes on my profile page. or use equivalent ingredients.), tomato sauce, hot sauce to taste

extra virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, lean ground beef, salt and pepper, baking potatoes, boiled and mashed, freshly grated parmesan cheese, chopped flat leaf parsley, breadcrumbs, red bell peppers or 4 large green bell peppers, caps removed and reserved, seeds and white membranes discarded