Directions:
- Prepare all vegetables in advance ,grate the cheese and set them aside
- Heat the Mushroom stock and the clam broth to a low boil.
- Cook the onions in 3 tablespoons of the olive oil for a few minutes then add the garlic.
- Add the Risotto rice and heat on medium until rice crackles. Then add the white wine.
- Stir the rice until wine is absorbed then add some stock a ladle at a time. and stir until absorbed.
- Repeat until almost all the stock is absorbed.
- Add the Parmesan cheese and the fresh ground black pepper
- Add the butter and stir vigorously to make the rice creamy. Set aside.
- Prepare the peppers by removing the stem with a pairing knife.
- Stuff the peppers with the rice mixture and place into a baking dish . Bake in a 350degree oven for 30 minutes until rice forms a crust.
- While the peppers are baking
- Heat the rest of the olive oil on medium high until it starts to shimmer and add the scallops.
- Sear the scallops until browned and sprinkle with lemon pepper and grate the nutmeg over the scallops
- Garnish and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1155.89 Kcal (4839 kJ) | ||
| Calories from fat | 399.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.44g | 68% | |
|---|---|---|---|
| Cholesterol | 321.55mg | 107% | |
| Sodium | 13634.36mg | 568% | |
| Potassium | 466.95mg | 10% | |
| Total Carbs | 157.22g | 52% | |
| Sugars | 32.51g | 130% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 28.02g | 56% | |
| Vitamin C | 134.3mg | 224% | |
| Vitamin A | 4.5mg | 149% | |
| Iron | 52.9mg | 294% | |
| Calcium | 272.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 153.71 Kcal (644 kJ) | ||
| Calories from fat | 53.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 68% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 107% | |
| Sodium | 1813.1mg | 568% | |
| Potassium | 62.09mg | 10% | |
| Total Carbs | 20.91g | 52% | |
| Sugars | 4.32g | 130% | |
| Dietary Fiber | 0.5g | 15% | |
| Protein | 3.73g | 56% | |
| Vitamin C | 17.9mg | 224% | |
| Vitamin A | 0.6mg | 149% | |
| Iron | 7mg | 294% | |
| Calcium | 36.2mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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