311414 barbados seafood stuffed bell peppers Recipes

green bell peppers, cracked wheat, cooked, rice, cooked, grated monterey jack cheese, plain yogurt or 3/4 cup sour cream, eggs, cilantro, chopped, chopped onion, salt, pepper, dry onion soup mix, diced tomatoes, water, olive oil, ketchup or 1/2 cup tomato paste, onion, sliced, cilantro, roughly chopped, agave syrup or 1 tsp sugar, cinnamon, grated cheese

olive oil, onions, chopped, garlic cloves, minced, tempeh, cut into 1/2-inch cubes, tomatoes, chopped, corn, ground cumin, ground coriander, pinto beans, cooked and slightly mushed, tamari, salt and pepper, to taste, red bell peppers (green work too), tomato juice or 1/4-1 cup water, sour cream (grated cheddar works here too)

green bell peppers , halved lengthwise and seeded, water, taco seasoning, refrigerated mashed potatoes (such as simply potatoes), shredded low-fat cheddar cheese, cracked black pepper (optional)

lean ground beef, prepared brown rice , slightly undercooked (prepare with 1/2 tsp sea salt in water), rotel mexican diced tomatoes with lime and cilantro, tomato sauce, dark red kidney beans, black beans, bell peppers (i use 1 green, 1 yellow, 1 red ), yellow onion, adobo seasoning, cumin, mexican oregano (use regular mediterranean if you don tsp have it), garlic salt, chili powder

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

quinoa, olive oil, onion, chopped, celery, chopped, garlic cloves, minced, vegetable stock (stock cubes are okay) or 2 cups water (stock cubes are okay), pine nuts, sun-dried tomato, chopped, fresh parsley, minced, salt , to taste, smoked paprika or 1/2 tsp regular paprika, bell peppers, any color, canned chipotle peppers , plus, adobo sauce, silken tofu, soymilk, lime , juice of, salt

green bell peppers, onion, minced, butter (sub olive oil for a vegan dish), tomatoes, skinned and chopped, corn (fresh, frozen or canned ), green olives, chopped, salt and pepper, breadcrumbs

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

green bell peppers, cored and seeded, ragu rich & meaty classic italian style pizza sauce or 1 (2 lb) ragu beefy mushroom meat pizza sauce, shredded mozzarella cheese (about 4 oz.), uncooked instant rice, water

brown rice, raw, eggplant, cubed, firm tofu, crumbled and pressed to remove liquid, garlic cloves, minced, scallions, sliced, olive oil, chili powder, salt, pepper, bell peppers, red preferred, cornstarch, vegetable broth

bacon, chopped, onion, chopped, crushed tomatoes, crushed red pepper flakes, macaroni, cooked, mozzarella cheese, diced, black olives, thinly sliced, salt & pepper, bell peppers (2 each ( red, yellow, green ), olive oil

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired

whole green bell peppers, deli turkey, white mushrooms, tomato, feta cheese, raspberry walnut vinaigrette dressing

ground beef, bacon drippings or 2 tbsp margarine, onion, chopped, chopped scallion, celery rib, chopped, salt, black pepper, cornbread mix, prepared and baked according to package directions cooled and crumbled, grated cheddar cheese (optional), blanched bell peppers, egg, beaten, tomato sauce, water

bell peppers (preferably red or yellow ), eggplant, celery ribs, green pepper, tuna in water, anchovy fillets, desalted by soaking in a little milk, extra virgin olive oil, garlic clove, green olives, capers, tomato paste, stock, salt (to taste), fresh ground pepper (to taste)

green bell peppers, ground pork sausage, chopped onions, chopped celery, minced garlic, cooked long-grain rice, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, essence, plus more for seasoning , recipe follows, chopped green onions, green part only, chopped parsley leaves, fine dry bread crumbs, grated parmesan, unsalted butter

green, red or yellow bell peppers , or a combination, olive oil , plus additional for drizzling tops of peppers, onion, minced, garlic cloves, minced or to taste, hot madras curry powder , or to taste, ground ginger, cooked long grain rice , preferably basmati, ground veal, frozen peas , cooked according to package directions, firm, ripe tomatoes, diced, minced fresh oregano . or 1 tsp dried oregano, crumbled, minced fresh cilantro , or to taste, salt , to taste, cayenne pepper , to taste (optional), fresh or dry bread crumbs, lemon juice or wedges

quinoa i use organic red and white mixed together for contrast, fresh organic bell peppers, olive oil for frying, sweet butter, garlic, lemon pepper seasoning, onion chopped, chopped leeks, white part only, scallops, toasted and finely chopped walnuts, fresh flat-leaf italian parsley chopped, grated parmesan cheese , plus some for topping of rice after stuffing peppers.