20191 banana smoothie wonder diet Recipes

non-fat vanilla yogurt, nonfat milk, banana (i prefer it frozen), peanut butter

milk, frozen strawberries, strawberry-banana yogurt, sugar (optional), banana, handful ice cube

ice cubes, fresh pineapple - peeled, cored and cubed, banana, cut into chunks, pineapple or apple juice

frozen, pitted cherries, banana, cut in chunks, lemon, juiced, low-fat greek-style yogurt (such as fage), ice cubes, drops almond extract

chopped strawberries, bananas, sliced, honey , or to taste, wheat germ (optional), milk, ice

banana, frozen and chunked, frozen raspberries, orange juice, vanilla yogurt

banana, peeled, orange, peeled and seeded, vanilla-flavored soy milk, ground ginger

milk, bananas, low calorie granulated sugar substitute (such as sweet n low)

mangos - peeled, seeded, and sliced, bananas, vanilla yogurt, milk

vanilla yogurt, apple juice, honey , or to taste, ripe bananas, milk , or to taste, ice cubes

coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)

plain yogurt, peaches, bananas, sliced, orange juice, white sugar , or to taste, cubes ice

vanilla-flavored cultured coconut milk, banana, sliced, peanut butter, honey, ice , or as desired

bananas , cut into pieces, curry powder, ground coriander, dry mustard, butter, grated lime , zest of, lime juice, salt, black pepper, water , more if needed, bone-in skinless chicken breasts, chopped fresh parsley (optional)

bananas (not too ripe), sliced, lemon juice, fat-free , sugar-free vanilla instant pudding, fat-free condensed milk, water, fat free (or low fat ) lb cake, sliced and halved, fresh strawberries, sliced