188 banana optional Recipes

streaky bacon, cheese or 8 pineapple chunks or 8 cocktail franks or 8 king prawns or 8 sweet gherkins or 8 stuffed olives or 8 slices bananas or 8 dates, mustard (optional) or chutney (optional)

heavy cream, vanilla bean , pierced, sugar, eggs, egg yolks, dark brown sugar, fresh raspberry (optional), vanilla bean (optional), baking chocolate (optional), pralines (optional), pecans, finely chopped (optional) or 1 cup brazil nut (optional), coffee beans, finely ground (espresso, french roast, etc.) (optional), bananas (optional), butter (optional), brandy (optional), brown sugar (optional)

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

whole banana, cut in half, strawberry jam or 2 tbsp raspberry jam, arrowroot cookies or 3 -4 animal crackers, chocolate chips, juice (optional) or 1/4 cup wine (optional)

whole wheat flour, skim milk, diced apples (optional) or 1 banana (optional), salt, baking soda, baking powder, honey (or 4 sweetener packets), egg (or substitute), ground flax seeds, cinnamon, oatmeal

white flour, whole wheat flour (or use 1 cup whole spelt flour and 1 cup barley flour in place of white and wheat if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped walnuts, currants (optional) or 1/2 cup raisins (optional)

steel cut oats, water, creamy peanut butter, ripe bananas, mashed, honey or brown sugar(to sweetness preference), half and half or milk, bacon , fried crisp and crumbled(optional, but, come on! if you don tsp top with , add a dash of salt to oatmeal in the last 5 minutes of cooking)

steak-ums or 6 oz shaved rib eye steaks, french bread (thin large oval slices), provolone cheese or 2 oz american cheese or 2 oz cheese whiz, sliced onions (or a combination) or 1/2 cup mushrooms (or a combination) or 1/2 cup green pepper (or a combination), butter, salt (to taste), pepper (to taste), banana peppers (optional) or pickle (optional)

pineapple chunks , in natural juices, cook and serve vanilla pudding, mixed fresh fruit (apples, bananas, grapes, kiwi etc.), chopped pecans or 3/4 cup walnuts, coconut, maraschino cherries, optional for garnish

avocado, banana, guava, mango, melon, papaya, peach, pear, pineapple, lemon , juice of, fresh grated coconut or chopped roasted peanuts, to garnish, honey (optional) or sugar (optional)

vegetable oil, hot italian sausage, casings removed, boneless skinless chicken breast, cut into 1-inch cubes, onions, finely chopped, stalks celery, cut into 1/4-inch dice, garlic cloves, finely chopped, salt, black pepper, dried thyme leaves, dried oregano leaves, bay leaf, chicken stock, tomatoes (797 ml), worcestershire sauce, grain rice , preferably converted, shrimp, cooked, peeled and deveined (see tip ), hot banana peppers (optional) or 1 serrano chili, finely chopped (optional)

mango juice or 1 cup guava juice, frozen fruit, banana, yogurt, plain or 6 oz vanilla, chia seeds (added before or after blending), stevia (optional) or splenda sugar substitute (optional)

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

coconut lb cake (use for a great 1), instant vanilla pudding, milk, crushed pineapple, well drained, bananas, sliced, kiwi fruits, sliced, pineapple chunks (optional) or pineapple ring, drained (optional)

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

mashed banana, smooth peanut butter or 1/2 cup chunky peanut butter, raisins (optional) or 1/4 cup snipped dates (optional), honey, refrigerated crescent dinner rolls

jello gelatin, any flavor, crushed pineapple, drained (save the juice), bananas, marshmallows, reserved pineapple juice, egg, sugar, flour, cream cheese, cool whip, coconut (optional), pecans (optional) or 2 -4 tbsp walnuts (optional)

oatmeal, salt, ripe mashed banana (the black ones add the most flavor), egg white, splenda sugar substitute, cinnamon, apples, chunks (optional) or applesauce (optional)