150 banana lime and coconut Recipes
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butternut squash (peeled, diced ) and19 Morebutternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)1 hour , 20 ingredients
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sole fillet, rice flour, coconut milk, egg, tumeric powder and11 Moresole fillet, rice flour, coconut milk, egg, tumeric powder, tomyum paste, chili paste, minced dried shrimps, shallot minced, in ginger minced, in galangal minced, stems kaffir lime leafs chopped, lemongrass powder, fish granules, belacan powder, sugar to taste10 min, 16 ingredients
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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pineapple chunks in juice, lime zest, lime juice and8 Morepineapple chunks in juice, lime zest, lime juice, coconut cream, star fruit, washed and sliced to form stars, kiwi, peeled, halved and sliced, mango, peeled and cubed, banana, sliced, avocado, peeled and diced, sweetened flaked coconut, fresh coconut, halved for serving20 min, 11 ingredients
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sweet potatoes, diced into 1 inch cubes (about 3 lb) and13 Moresweet potatoes, diced into 1 inch cubes (about 3 lb), unsweetened coconut milk, chicken broth, limes , juice of, ginger, finely grated (or minced ), fresh lemon juice, fresh lime juice, sea salt, shrimp, peeled and deveined, bananas, peeled and cut into 1/2 inch thick slices, unsweetened coconut, lightly toasted, sliced unblanched almonds, lightly toasted, cilantro, chopped, lime, cut into 8 wedges50 min, 14 ingredients
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Fresh Fruit in Coconut Cream
creamed coconut, boiling water, palm sugar, salt and6 Morecreamed coconut, boiling water, palm sugar, salt, orange , zest of, strips, lime , zest of, strips, banana, firm, peeled and chopped, mango, peeled and sliced, orange, peeled and sliced, fresh pineapple, peeled and cut in cubes1 hour , 10 ingredients -
Island Fruit Salad (Emeril Lagasse)
diced pineapple, diced mango, diced papaya, honeydew balls and19 Morediced pineapple, diced mango, diced papaya, honeydew balls, sliced strawberries, sliced peaches, blueberries, raspberries, sliced bananas, citrus ginger infusion (see first recipe of this show), lime juice, toasted, flaked coconut, oil, for frying, wonton wrappers, powdered sugar, cream, powdered sugar, coconut rum, water, granulated sugar, chopped lemon grass, julienned fresh ginger, lemons , zested and juiced45 min, 23 ingredients -
Thick Coconut Custard (Or Banana, or Raspberry, or Lime :*)
milk, double cream, eggs, beaten, sugar, plain flour, salt and3 Moremilk, double cream, eggs, beaten, sugar, plain flour, salt, lemon , zest of, coconut cream, butter5 min, 9 ingredients -
Tropical Fruit Salad with Honey and Lime (Jamie Deen)
sweetened coconut flakes, honey, chiffonade of fresh mint and6 Moresweetened coconut flakes, honey, chiffonade of fresh mint, zest and juice of 1 lime, kiwis, peeled and sliced, banana, peeled and sliced on the bias, red grapes, mango, peeled, pit removed and chopped, pineapple, peeled, cored and chopped30 min, 9 ingredients -
Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)
onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients -
Jungle Juice Frosty
banana, orange juice, pineapple juice, rum extract and3 Morebanana, orange juice, pineapple juice, rum extract, coconut extract, lime, ice cubes5 min, 7 ingredients -
Island Fruit Smoothie
banana, peeled and cut into chunks, coconut milk and5 Morebanana, peeled and cut into chunks, coconut milk, lime juice, orange juice, pineapple juice, ginger, grated, ice cubes7 ingredients -
The Most Tropical Smoothest Smoothie
bananas, pineapple (chunked), coconut (optional) and9 Morebananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes20 min, 12 ingredients
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