skim milk, cinnamon, bananas, coffee ice cubes (frozen coffee, more or less depending on how much coffee and thickness you want), splenda sugar substitute , to taste (optional)
watermelon, frozen mixed berries or 125 g fresh mixed berries, banana, milk (soy or rice works too, can use any juice as substitute) (optional), ice (optional), cinnamon, honey
vanilla ice cream, softened, condensed milk, fresh fruit (such as sliced strawberries, apples, bananas, black, seedless grapes, also canned fruit works well), chopped walnuts or 1 cup pecans
instant lemon or white chocolate pudding mix. (you could ... and
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instant lemon or white chocolate pudding mix. (you could use sugar-free package.), fat-free milk (you be the judge), fresh fruit (such as blueberries, sliced kiwi, sliced strawberries, raspberries, bananas), waffle ice cream bowls or large cones, fresh mint (optional, but colorful )
ripe banana, peeled and cut into 2-inch chunks (fresh or ... and
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ripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)
raw milk (almond & coconut are great) or 8 oz non-dairy m... and
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raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice