43 banana grapes banana smoothie Recipes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

white grape juice (or other mild juice), scoop powdered soy protein concentrate (optional), ripe banana, silken tofu, frozen strawberries (unsweetened !)

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)

white grape juice, grapefruit, peeled, seeded and chopped, pineapple (1/4 wedge, peeled and chopped ), banana, peeled, chopped and frozen

non-fat vanilla yogurt, banana, fruit cocktail (drained- or your choice ), seedless grapes, tropicana strawberry-orange juice, ice cube, 1 tray

white grape juice, honey, bing cherries, stemmed, pitted, papaya, peeled, diced, banana, frozen

plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

fresh baby spinach, frozen blueberries, banana, vanilla yogurt, chopped fresh pineapple, frozen dark sweet cherries, pineapple juice or 1/4 cup orange juice or 1/4 cup white grape juice, chopped pineapple (optional) or fresh blueberries (optional)

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

navel orange, banana, frozen cherries, frozen blueberries, carton yo-baby stonyfield strawberry-banana yogurt, concord grape juice

kiwi fruits, peeled and quartered, banana, peeled and sliced in 1-inch pieces, green seedless grape, key lime pie yogurt, orange juice, chilled, honey, rum (optional)

yogurt, grape juice, avocado, honey, ripe banana, coconut oil, coconut milk

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

frozen mixed fruit (peaches, melon, pineapple, grapes, strawberries), coconut milk (rooster brand, 1 can), real vanilla extract, banana

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds