803 banana cups Recipes

carnation evaporated milk (regular or fat-free), frozen chocolate yogurt (small scoops) or 2 cups chocolate ice cream (small scoops), banana, cut up, chocolate sundae sauce, peanut butter

butternut squash, peeled and diced, brown sugar, honey, butter, ripe banana, unpeeled, onion, chopped, carrot, peeled and chopped, stalk celery, chopped, garlic clove, chopped, curry powder or 1 tsp green curry paste, ground coriander, ground nutmeg, ground cinnamon, coconut milk, vegetable stock or 2 cups chicken stock, salt , to taste, fresh ground black pepper , to taste, fresh cilantro leaves (optional), lime , juice of, truffle oil (optional), pumpkin seeds (optional)

frozen sweet corn, banana , sliced longways and cut into 1 inch pieces, zucchini, sliced and halved, chicken breasts, pre-boiled (or left over refrigerated chicken), sweet red pepper, finely chopped, olive oil, garlic clove, chopped, left-over basmati rice or 2 cups jasmati rice, smart balance margarine (or butter), cumin, paprika, adobo seasoning, sugar, fresh ground pepper (more or less to taste), sea salt, table salt, light sour cream , as a topping, water

sweet potatoes, unsalted butter, dark brown sugar, honey, bananas, half-and-half or 1/4 cup cream, lime , zest of, salt

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

tomatoes, thickly chopped, onion, chopped, green pepper, seeded and chopped, banana pepper, seeded and chopped (or you can double the green peppers, or use any other kind of sweet pepper), jalapeno pepper, chopped (use 2 cups for hot ), vinegar, canning salt (i use morton brand canning and pickling salt), sugar (use up to 1/2 cup if you like very sweet salsa), dried oregano, cornstarch, warm water

frozen fruit, blend (strawberries, pineapples, mangos, and bananas), orange juice or 1 1/4 cups , and pineapple juice blend, no-fat yogurt (plain or vanilla), oatmeal (optional), honey (optional)

raisins, carrots (finely grated ), water, bananas (any size ll do), silken tofu, soy yogurt (plain ), maple syrup, extra virgin olive oil, agave syrup, applesauce (unsweetened ), allspice, cinnamon, ground ginger, iodized salt, spelt flour (or 3 1/2 cups whole wheat flour), baking soda, walnuts (chopped ), flax seed meal

pineapple chunks, drained (reserve 3/4 cups juice), mandarin oranges, drained, green grapes, fresh, banana, peeled and sliced, avocado, peeled and sliced, sugar, flour, egg , sligthly beaten, pineapple juice , the reserved juice from the canned pineapple, lemon juice (3-4 lemons depending on size)

all-purpose flour, barley flour (or another whole grain flour, such as wheat or oat), white sugar or 2/3 cup brown sugar, cranberries or 1 (12 oz) package, walnuts, chopped, margarine, softened, banana, mashed, eggs, beaten

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

shortening, sugar, eggs, baking soda, salt, baking powder, ground ginger, ground cinnamon, water, flour, pecans (chopped ) or 2/3 cup walnuts (chopped), crushed pineapple, drained, mashed banana, shredded coconut

apricot nectar or 2 cups peach nectar, vanilla protein powder, bananas, casserole (i used a recipe for yams with streusel topping that i m in the process of posting!), cranberry orange sauce (i used my own recipe for this!)

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

apple juice, frozen banana, fresh blueberries or 1/2 cup frozen blueberries, spirulina, soy lecithin

boneless pork shoulder, salt & freshly ground black pepper, vegetable oil, extra virgin olive oil, onions, cut into wedges, root end attached, garlic cloves, crushed, chopped oregano leaves , half a palmful, red chilies, thinly sliced, bay leaves, mexican beer, chicken stock, oranges, juiced about 2 cups, chipotle pepper, seeded and finely chopped , plus 1 tbsp of adobo sauce, limes, juiced, white wine vinegar or 1 1/2 cups white balsamic vinegar, sugar, red onions, thinly sliced, drained sliced store-bought pickled jalapeno peppers or 1 cup banana pepper ring, head red cabbage, shredded, crumbled queso fresco or 2 cups shredded monterey jack cheese, corn or 16 flour tortillas

orange flavored yogurt or 1 cup peach yogurt, canned mandarin oranges, marshmallow, banana, sliced on top

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries