57583 banana couscous pudding and fruit parfait core Recipes

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

sheets cinnamon graham crackers, fat free cream cheese, room temperature, cool whip free, divided, sugar-free instant banana pudding mix, vanilla, skim milk, banana, sliced thin, cinnamon, for sprinkling

thick-cut whole wheat bread, banana, sliced thinly, raisins, walnuts, apple, cored and diced, brown sugar, water, cinnamon

banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )

banana instant pudding or 3 boxes instant vanilla pudding, sour cream, milk, cool whip, vanilla flavoring or 1 tsp banana flavoring, vanilla wafer, bananas, sliced, lemon juice

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

couscous, olive oil or 4 oz melted butter, ras el hanout spice mix or 1 tsp ground cumin, ground coriander , cilantro, ground paprika, ground turmeric, pine nuts , lightly toasted under a grill, soft dried apricots, chopped finely, golden sultana raisins, dried onion flakes, garlic granules , not salt, hot vegetable stock, made with salt free cube if possible such as marigold swiss vegetable, butter (to garnish ), chopped fresh coriander , cilantro

couscous, evaporated milk, yogurt (plain or vanilla), sour cream, sugar, vanilla extract, nutmeg (optional), raisins or crushed pineapple or mint (to garnish)

couscous, coconut, cornflour, soymilk, coconut milk, lite, golden syrup, mixed spice, yoghurt, to serve

water, couscous (a little less than 1 cup), raisins, soymilk or 1 1/2 cups whatever milk, you choose to use, maple syrup, cinnamon, cornstarch

bananas, peeled, passion fruit, lemons, grated rind and juice, butter (8 oz.), sugar, salt, egg yolks, beaten, orange liqueur

bananas, ripe peeled and mashed, eggs, sugar, lemon juice, gelatin (like jello), water , as required

bananas, lemon juice, strawberry jam, brown sugar, butter, egg whites, caster sugar

banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water

sugar, cornstarch, apricot nectar, vanilla extract, red apples, coarsely chopped, bananas, sliced, fresh pineapple, peeled,cored,and cut into chunks, fresh strawberries, hulled and quartered, green grapes

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

bananas, sliced, golden delicious apples, cored and sliced, strawberry, sliced, marshmallows, snickers candy bars, chopped (or popables work too), dulce de leche (or caramel ice cream topping), cool whip, powdered sugar, vanilla, nutmeg

couscous, cooked, skim milk, raisins, light brown sugar, cardamom, cinnamon, ginger, mango (pureed or diced ), nonfat yogurt (vanilla or plain), almonds