41 banana coconut soy Recipes
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chicken , legs. drumstick and thigh portions and15 Morechicken , legs. drumstick and thigh portions, sweet potatoes (yams), papayas, lemon, bananas, onion, chopped small, garlic cloves, curry , of your choice, chicken stock cube, water, soy sauce, plum sauce, cooking oil, coconut milk, spring onion , for the decoration, salt31 min, 16 ingredients
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dates, pitted (i used two medjool and two deglet nours) and8 Moredates, pitted (i used two medjool and two deglet nours), ground cardamom, banana, peeled and cut into chunks (a partially frozen banana is okay to substitute), drops almond extract, milk (i use whole but you can use another alternative ( almond, rice, coconut , soy, etc.), tahini or 2 -3 tbsp plain yogurt, honey , to taste (or other sugar alternative such as agave, unbleached cane sugar, etc.), orange blossom water, cinnamon, to garnish5 min, 9 ingredients
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preheat oven to 350 degrees and14 Morepreheat oven to 350 degrees, oil or spray for the pan. i used an 8 x 8 pan, very ripe bananas.i keep overly ripe bananas in the freezer and thaw., soy , coconut, or almond milk, vinegar, vanilla, oil, flour, sugar, brown sugar, baking powder, baking soda, cinnamon, salt, desired amount of chocolate chips ..about 3/4-1 cup10 min, 15 ingredients
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lean beef chuck, curry powder, gluten-free flour and15 Morelean beef chuck, curry powder, gluten-free flour, onions, sliced, garlic cloves, mushroom soup mix, potato soup mix, lemon juice, water, fruit chutney, orange marmalade, tamari soy sauce, peanuts, shredded coconut, diced tomatoes, raisins, cucumber, bananas3 hour 45 min, 18 ingredients
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whole wheat flour, baking powder, cinnamon, allspice, salt and12 Morewhole wheat flour, baking powder, cinnamon, allspice, salt, vector cereal, soy milk, warmed, fresh-grated ginger, raw sugar, stevia extract, banana, mashed, banana extract, coconut extract, vanilla, oil, applesauce, toasted sesame seeds45 min, 17 ingredients
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Super Awesome Healthy Vegan Breakfast Banana Muffinssuper ripe bananas, applesauce, brown sugar, coconut oil and14 Moresuper ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins55 min, 18 ingredients
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Miracle Coconut Muffinsover-ripe banana, peeled and mashed and11 Moreover-ripe banana, peeled and mashed, egg replacer for two eggs, prepared, plain (preferably unsweetened) soy milk (low-fat or fat-free is fine), vegetable oil, plain applesauce, white rice flour, coconut flour, raw cane sugar, baking powder, salt, dried cherries, sunspire chocolate chips30 min, 12 ingredients
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Chicken and Coconut in Banana Leaveslow-sodium soy sauce, barbeque sauce, minced fresh ginger and6 Morelow-sodium soy sauce, barbeque sauce, minced fresh ginger, coconut milk, chicken drumsticks, chicken thighs, yellow plantains, peeled and cut into 3/4 inch slices, sweet potato, peeled and cut into thick sticks, fresh, unsplit banana leaf1 hour 35 min, 9 ingredients
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Poliny's Fruit Smoothieripe bananas, cut in chunks, frozen strawberries and7 Moreripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping5 min, 9 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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Cauliflower Samosas With Tamarind Sauce (Raw)young coconut meat, coconut water (or more ), cayenne and22 Moreyoung coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt1 min, 25 ingredients
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Joker Juice Smoothiesmixed berries, milk (any kind soy, cows, almond ect.) and4 Moremixed berries, milk (any kind soy, cows, almond ect.), peeled orange, bananas, honey, coconut oil5 min, 6 ingredients
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Jamaican Me Crazy Burgersmayonnaise, unsweetened dried shredded coconut and16 Moremayonnaise, unsweetened dried shredded coconut, chopped macadamia nuts, chopped cilantro, chinese duck sauce, prepared salsa, banana, chopped, tomatoes, chopped, ground beef, chopped green bell peppers, chopped green onions, soy sauce, ground allspice, crumbled dried thyme, cayenne pepper, vegetable oil, kaiser rolls, split, watercress, chopped1 hour 15 min, 18 ingredients
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Weight Watchers Creamy Pops (1 Point)vanilla soy pudding, drop coconut extract, bananas, diced and1 Morevanilla soy pudding, drop coconut extract, bananas, diced, dark chocolate shavings10 min, 4 ingredients
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Organic Meal Replacement Shake (With Chia Seeds)pre-hydrated chia seeds (or 1 tbsp dried, ** see below fo... and10 Morepre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes5 min, 11 ingredients
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