110 banana blueberry seed Recipes
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bananas (frozen ), blueberries (frozen ) and10 Morebananas (frozen ), blueberries (frozen ), natural unsweetened pineapple juice, natural unsweetened applesauce, almond milk (plain unsweetened almond coconut milk preferred), instant decaffeinated coffee (fine ground ), pumpkin pie spice or 1 tsp cinnamon, psyllium (husk powder ), flax seed (ground, powder ), stevia (1-2 packets according to your taste), lime juice (optional), agave nectar (light agave preferred) (optional)10 min, 12 ingredients
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banana, pure fruit juice (blueberry is lovely) and5 Morebanana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)6 min, 7 ingredients
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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dried apricots (40 apricots) and3 Moredried apricots (40 apricots), cream cheese at room temperature, a lb of walnut halves (40 walnuts), you can top this with a fresh blueberry , a pecan half, raisins, some lightly toasted sesame seeds, sunflower seeds, mini chocolate chips, a banana chip or even chopped oreo cookies for a treat any oreo fan will love5 ingredients
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old fashioned oats, water, ripe banana, frozen and7 Moreold fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut10 min, 10 ingredients
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frozen blueberries or 1 cup frozen cherries or 1 cup othe... and6 Morefrozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)10 min, 7 ingredients
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water, fresh edible flower, fresh orange juice and6 Morewater, fresh edible flower, fresh orange juice, frozen orange juice concentrate, orange zest, fruit salad, mixtures, watermelon balls or blueberries or blackberries or strawberries or cantaloupe balls or red grapes or mangoes, chunks or mint sprig, pears or pomegranate seeds or green grapes or apples or toasted walnuts or thin iced rings red onion, dry crumbled, bananas , slices or pineapple chunks or kiwi fruits or mangoes or star fruit or kumquats or flaked coconut or chopped macadamia nuts12 hour 20 min, 9 ingredients
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V-8 Juicy Smoothiesplash berry blend, banana, broken in pieces and6 Moresplash berry blend, banana, broken in pieces, frozen unsweetened strawberries (4-6 large), unsweetened frozen blueberries, cinnamon, ground flax seeds, vanilla yogurt, splenda sugar substitute , if desired5 min, 8 ingredients
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Healthiest Breakfast Smoothiebanana, frozen strawberries, frozen blueberries and7 Morebanana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk2 min, 10 ingredients
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Gerry’s Chocolate Puddingwhole banana, walnuts chopped, sunflower seeds raw and10 Morewhole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado13 ingredients
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Luscious Fruit Plattercream cheese, softened, milk, lemon juice, sugar, salt and7 Morecream cheese, softened, milk, lemon juice, sugar, salt, honeydew, peeled, seeded and cut into wedges, halved fresh strawberries, cubed seeded watermelon, fresh blueberries, firm banana , cut into 1-inch pieces, ripe peaches, pitted and quartered, clusters of red and green seedless grapes25 min, 12 ingredients
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