21 banana blueberry apple smoothie Recipes

banana, sliced, apple juice, blueberries, fresh or frozen, milk (i use 2 percent), ice cubes, broken up

apple cider, honey, blueberries (fresh or frozen ), bananas (if berries aren tsp frozen, freeze at least 1 banana)

apple juice, instant iced tea powder, frozen blueberries, frozen banana, lemon juice (optional)

apple juice , 100, cranberry juice , 100, frozen strawberries, banana, frozen, frozen blueberries, flax seeds

frozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)

ripe banana, sliced, raspberries, blueberries, honey, ground cinnamon, unsweetened apple juice, ice

scoop whey protein powder, flax oil, blueberries, banana, apple juice

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

nonfat vanilla yogurt, apple juice, banana, blueberries, honey, wheat germ (optional)

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

soft tofu, drained, banana, peeled and sliced, apple juice, blueberries, ice

apple juice, frozen banana, fresh blueberries or 1/2 cup frozen blueberries, spirulina, soy lecithin

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

apple juice, greek yogurt, frozen blueberries (unsweetened ), frozen mangos, frozen pineapple, banana, peeled and cut into chunks

orange juice, scoops whey protein, ice cubes, fuji apple, banana, frozen blueberries

frozen strawberries, frozen blueberries, frozen banana, orange sherbet, apple juice

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

frozen blueberries, banana, protein powder, apple juice (1 small bottle), ice cubes