12911 bama quick Recipes

cornstarch, salt, black pepper, sirloin beef , tips sliced against the grain 1/8 inch thick, vegetable oil, broccoli florets, frozen and thawed, garlic cloves, chopped, soy sauce, water

brown rice ,long grain,instant, onion,chopped, shredded carrots, soy sauce,low sodium

jennie-o turkey store ) ground turkey, own ) marinara sauce, water, ricotta , fatpfree cheese, mozzarella , part skim milk cheese, whole wheat pasta, ( 3 lasagna noodles )

extra virgin olive oil, diced or crushed tomatoes, undrained, saffron threads, crushed, cooked brown rice, chickpeas

chili sauce (bottled, ready-made ), jelly , grape, sugar free

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

oil, lamb chops, onion, chopped, roasted red peppers, drained, chopped, beef broth, italian dressing, chopped fresh rosemary

whole wheat spaghetti, onions, diced, garlic clove, minced, mushrooms, sliced, tomatoes, diced, jalapenos, sliced, yellow pepper, sliced, zucchini, chopped, artichoke, chopped, olive oil, fresh basil, fresh oregano, salt, pepper

quick-cook bulgur wheat, lemon juice, olive oil, parsley, finely chopped, salt, tomatoes, halved, garlic, finely chopped, shrimp, cooked, peeled and deveined, salad greens

tomatoes, seeded and chopped, spanish onion, chopped, fresh cilantro, chopped, lime, (2-in. lime) juiced, olive oil, jalapeno, (1 small pepper) minced, pepper

quick oats, soy flour, baking soda, baking powder, salt, ground cinnamon, pumpkin, canola oil, water, egg whites, molasses, crystallized ginger