227 balsamic low fat Recipes
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fresh packed albacore tuna (water packed not oil packed) ... and11 Morefresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar10 min, 12 ingredients
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fresh coarse ground black pepper, salt (or to taste) and7 Morefresh coarse ground black pepper, salt (or to taste), tuna steaks (each should weigh 6 oz and be about 3/4-inch thick), fat-free chicken broth, balsamic vinegar, dark brown sugar, low sodium soy sauce, cornstarch, diagonally sliced green onion25 min, 9 ingredients
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low-sodium soy sauce, balsamic vinegar, olive oil and10 Morelow-sodium soy sauce, balsamic vinegar, olive oil, garlic cloves, minced, portobello mushroom caps, red bell pepper, low-fat mayonnaise, olive oil, ground red pepper, onion sandwich buns, thick) slices tomato, curly leaf lettuce leaves13 ingredients
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low-fat milk, fat-free , less-sodium chicken broth and9 Morelow-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, minced jalapeno pepper, shredded extrasharp cheddar cheese, red or orange bell peppers, extravirgin olive oil, balsamic vinegar, ground coriander, salt11 ingredients
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low fat balsamic vinaigrette salad dressing, lemon juice and6 Morelow fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives15 min, 8 ingredients
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Sirloin Burgers With Balsamic Mayo, Mushrooms and Swisschopped onion, lean ground sirloin and14 Morechopped onion, lean ground sirloin, worcestershire sauce , eyeball the amount, steak seasoning or coarse salt and pepper, preferred brand mccormick montreal, extra virgin olive oil, for drizzling plus 1 tbsp, 1 turn of the pan in a slow stream, crusty rolls, split, portabella mushrooms, thinly sliced, coarse salt and pepper, swiss cheese, aged balsamic vinegar , eyeball the amount, mayonnaise or 1/2 cup low-fat, coarse black pepper, baby spinach, vine ripe tomatoes, sliced, scallions, chopped, romaine leaves (optional)30 min, 16 ingredients
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Crock Pot Balsamic Chicken ( Good for Weight Watchers! )chicken breasts, balsamic vinegar, soy sauce and5 Morechicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice6 hour 5 min, 8 ingredients
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6 Week Makeover Spicy Veggies (Low Fat, Low Sodium )fresh green beans, celery, finely chopped and5 Morefresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste25 min, 7 ingredients
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Fall Salad (Low Fat)mesclun, butternut squash and7 Moremesclun, butternut squash, pumpkin seeds (or butternut squash seeds), crumbled goat cheese, dried cranberries, cucumber, radishes, balsamic vinegar, salt and pepper42 min, 9 ingredients
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Totally Low Fat Italian Tuna Saladchunk light tuna, drained, balsamic vinegar and7 Morechunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve9 ingredients
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Light Layered Angel Food Dessert (Low-Fat)angel food cake, store-bought and5 Moreangel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite20 min, 6 ingredients
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Diabetic, Low-Fat Grilled Portabella Mushroomsgarlic, minced, fresh rosemary, minced, olive oil and2 Moregarlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps10 min, 5 ingredients
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Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrettesized unpeeled purple potatoes (use yukon gold or peeled ... and13 Moresized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey35 min, 14 ingredients
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Low Calorie Taco Saladlean ground turkey, taco seasoning mix (old el paso) and7 Morelean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper20 min, 9 ingredients
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Marmie's Roasted Garlic and Dill Diplow-fat sour cream, fat-free miracle whip and6 Morelow-fat sour cream, fat-free miracle whip, parsley, freshly chopped, red onions, finely chopped, dill, freshly chopped, garlic cloves, roasted (marmie s roasted ), balsamic vinegar, drops habanero sauce , to taste20 min, 8 ingredients
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