227 balsamic low fat Recipes

  • Strawberries with Buttermilk Ice and Balsamic Vinegar
    sugar, fresh lemon juice, low-fat buttermilk and
    4 More
    sugar, fresh lemon juice, low-fat buttermilk, strawberries, quartered, grated lemon zest, aged balsamic vinegar, tiny tarragon sprigs
    7 ingredients
  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • Balsamic-Glazed Tuna
    fresh coarse ground black pepper, salt (or to taste) and
    7 More
    fresh coarse ground black pepper, salt (or to taste), tuna steaks (each should weigh 6 oz and be about 3/4-inch thick), fat-free chicken broth, balsamic vinegar, dark brown sugar, low sodium soy sauce, cornstarch, diagonally sliced green onion
    25 min, 9 ingredients
  • Balsamic-Glazed Tuna
    coarsely ground black pepper, salt and
    7 More
    coarsely ground black pepper, salt, tuna steaks (about 3/4 inch thick ), fat-free , less-sodium chicken broth, balsamic vinegar, dark brown sugar, low-sodium soy sauce, cornstarch, diagonally sliced green onions
    10 ingredients
  • Portobello Burgers
    low-sodium soy sauce, balsamic vinegar, olive oil and
    10 More
    low-sodium soy sauce, balsamic vinegar, olive oil, garlic cloves, minced, portobello mushroom caps, red bell pepper, low-fat mayonnaise, olive oil, ground red pepper, onion sandwich buns, thick) slices tomato, curly leaf lettuce leaves
    13 ingredients
  • Cheddar Grit Cakes with Roasted Peppers
    low-fat milk, fat-free , less-sodium chicken broth and
    9 More
    low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, minced jalapeno pepper, shredded extrasharp cheddar cheese, red or orange bell peppers, extravirgin olive oil, balsamic vinegar, ground coriander, salt
    11 ingredients
  • South Beach Diet Grilled Salmon With Artichoke Salsa
    low fat balsamic vinaigrette salad dressing, lemon juice and
    6 More
    low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives
    15 min, 8 ingredients
  • Basil & Walnut Dip
    low-fat cream cheese, chopped fresh basil leaf and
    6 More
    low-fat cream cheese, chopped fresh basil leaf, spring onion, finely chopped, grated parmesan cheese, red wine or 1 tbsp balsamic vinegar, prepared horseradish, salt & freshly ground black pepper, chopped walnuts
    5 min, 8 ingredients
  • Sirloin Burgers With Balsamic Mayo, Mushrooms and Swiss Sirloin Burgers With Balsamic Mayo, Mushrooms and Swiss
    chopped onion, lean ground sirloin and
    14 More
    chopped onion, lean ground sirloin, worcestershire sauce , eyeball the amount, steak seasoning or coarse salt and pepper, preferred brand mccormick montreal, extra virgin olive oil, for drizzling plus 1 tbsp, 1 turn of the pan in a slow stream, crusty rolls, split, portabella mushrooms, thinly sliced, coarse salt and pepper, swiss cheese, aged balsamic vinegar , eyeball the amount, mayonnaise or 1/2 cup low-fat, coarse black pepper, baby spinach, vine ripe tomatoes, sliced, scallions, chopped, romaine leaves (optional)
    30 min, 16 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium ) 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium )
    fresh green beans, celery, finely chopped and
    5 More
    fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste
    25 min, 7 ingredients
  • Fall Salad (Low Fat) Fall Salad (Low Fat)
    mesclun, butternut squash and
    7 More
    mesclun, butternut squash, pumpkin seeds (or butternut squash seeds), crumbled goat cheese, dried cranberries, cucumber, radishes, balsamic vinegar, salt and pepper
    42 min, 9 ingredients
  • Totally Low Fat Italian Tuna Salad Totally Low Fat Italian Tuna Salad
    chunk light tuna, drained, balsamic vinegar and
    7 More
    chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve
    9 ingredients
  • Light Layered Angel Food Dessert (Low-Fat) Light Layered Angel Food Dessert (Low-Fat)
    angel food cake, store-bought and
    5 More
    angel food cake, store-bought, frozen sweetened strawberries, balsamic vinegar (could substitute brandy), crushed pineapple , in juice, instant vanilla pudding, cool whip lite
    20 min, 6 ingredients
  • Diabetic, Low-Fat Grilled Portabella Mushrooms Diabetic, Low-Fat Grilled Portabella Mushrooms
    garlic, minced, fresh rosemary, minced, olive oil and
    2 More
    garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps
    10 min, 5 ingredients
  • Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette
    sized unpeeled purple potatoes (use yukon gold or peeled ... and
    13 More
    sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey
    35 min, 14 ingredients
  • Low Calorie Taco Salad Low Calorie Taco Salad
    lean ground turkey, taco seasoning mix (old el paso) and
    7 More
    lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper
    20 min, 9 ingredients
  • Marmie's  Roasted Garlic and Dill Dip Marmie's Roasted Garlic and Dill Dip
    low-fat sour cream, fat-free miracle whip and
    6 More
    low-fat sour cream, fat-free miracle whip, parsley, freshly chopped, red onions, finely chopped, dill, freshly chopped, garlic cloves, roasted (marmie s roasted ), balsamic vinegar, drops habanero sauce , to taste
    20 min, 8 ingredients




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