323324 balsamic glazed chicken with spring onion mash Recipes

chicken breasts, cut into 1cm cubes, new potato , sliced into circles about 5mm thick, spring onions, sliced, bell pepper, sliced, low-fat milk, tomatoes, thinly sliced, cornflour, olive oil, chicken stock cubes, honey, coarse grain mustard, garlic clove, crushed, rosemary, thyme, black pepper

spring onion (i used normal brown onion), margarine, button mushrooms, sliced, chicken breast fillets, trimmed chopped into 3cm pieces, chicken stock, tarragon leaf, roughly chopped (i used dried tarragon leaves about 1/2 table spoons, i think), cornflour, sheets frozen premade puff pastry, partially thawed, olive oil flavored cooking spray

vegetable or canola oil, spring onions * or green onions, trimmed and halved lengthwise, lemon juice, lime juice, soy sauce, mirin, petrale sole fillets (about 1 lb. total )

balsamic vinegar, chicken broth, white sugar, garlic, minced, dried italian herb seasoning, skinless, boneless chicken breast halves, olive oil

self-raising flour, good pinch mustard powder or cayenne pepper, butter, cheddar cheese, grated, spring onions, trimmed and finely chopped, eggs or 1 large egg, beaten, buttermilk or 2 -4 tbsp plain yogurt

shredded reduced-fat jarlsberg cheese, cooked shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves, washed and dried (about 4 oz), flour tortillas (10-inch)

ground chicken, spring onions, finely chopped, ginger, finely grated, garlic clove, finely chopped, chili sauce, soy sauce, crunchy peanut butter, breadcrumbs, parsley, chopped

puff pastry , defrosted (or less), eggs, spring onions, chopped, swiss chard, very well drained and as dry as possible, salt, ground nutmeg, milk, flour, grated cheddar cheese, tabasco sauce, chopped crushed garlic, tomato , preferably rosa, torn basil leaves, olive oil (flavored with garlic) or olive oil flavored cooking spray (flavored with garlic)

chicken breast fillets, flattened, sheets puff pastry, savoury chicken supreme soup mix, butter, melted, spring onions, finely chopped

chicken breasts (i used sanderson s because they are not injected with nasty stuff and they are huge), onion (chopped ), water, balsamic vinegar, salt and pepper (to taste), cooked brown rice

lean ground chicken, spring onions, trimmed (scallions), red chili pepper , deseeded and finely chopped, young ginger root, finely chopped, sweetcorn , no added salt or 3 1/2 oz sugar, drained, chicken stock, pineapple chunks in juice, carrot, red chili pepper, diced, green bell pepper, diced, light soy sauce, rice vinegar, caster sugar, tomato paste, cornstarch

soya sauce 4 level tbsp cornflour/starch, ginger 2 eggs, sliced spring onion 1 cup cooked shredded chicken

mange tout, sugar snap peas, beansprouts, mushrooms, onions, uncooked beef steak, oyster and spring onion sauce

plain whole-milk yogurt, mayonnaise, fresh lemon juice, fresh chives, minced, sugar, salt and freshly ground black pepper, head frisee, trimmed and torn into bite-size pieces, heads bibb or 1 head boston lettuce, torn, radishes, trimmed ; sliced if bigger than bite-sized, spring onions or 4 scallions, trimmed and thinly sliced, carrots, peeled and coarsely grated

canned tuna, spring onion, chopped finely, soy sauce, sesame oil

spring onions, oil, chopped cooked chicken, whole kernel corn, oregano, mexican chili powder, salt, freshly ground black pepper, low-fat sour cream

shrimp (tail on, peeled and deveined ), spring onions (large bulbs trimmed of their roots and greens attached), olive oil (fruity, preferably spanish), italian bread , country (or pain rustique , sliced 3/4 -inch thick on the diagonal), sea salt

sea salt, black pepper, freshly ground, grain rice (or basmati rice), sirloin steaks (or rump steak), fresh ginger , thumb-sized piece, garlic cloves, fresh red chili, spring onions, fresh coriander, sesame oil, peanut oil, black bean sauce, good quality, soy sauce, limes, egg , free range