17 balsamic bean fresh veggies Recipes
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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balsamic vinegar, olive oil, fresh salt and pepper and13 Morebalsamic vinegar, olive oil, fresh salt and pepper, portabella mushroom cap (without stem ), red onion, sliced in 1/2 in slices, black beans, mashed, canned chick-peas, mashed, roasted red pepper, diced small, garlic cloves, minced, carrot , grated on box grater, egg, breadcrumbs, ketchup, fresh basil, chopped finely, fresh parsley, chopped finely, crushed red pepper flakes33 min, 16 ingredients
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fresh green beans , cut into 1-inch pieces and10 Morefresh green beans , cut into 1-inch pieces, black-eyed peas, rinsed and drained, grape tomatoes, red onion, chopped, balsamic vinegar, olive oil, garlic cloves, minced, salt, crushed red pepepr flakes, ground mustard, sesame seeds, toasted20 min, 11 ingredients
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butter, olive oil, ears fresh corn, shucked and9 Morebutter, olive oil, ears fresh corn, shucked, zucchini (about 16 oz total), cut in half lengthwise, red onion, sliced, bacon strips, grape tomatoes, cooked lima beans, balsamic vinegar, salt, garlic powder, lemon pepper seasoning30 min, 12 ingredients
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Balsamic Bean Dip With Fresh Veggiescannellini (white kidney beans), drained, olive oil and4 Morecannellini (white kidney beans), drained, olive oil, balsamic vinegar plus extra for drizzling, oil from jar of sun-dried tomatoes, assorted crudites, pita bread, cut into wedges6 ingredients
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Bean, Lentil and Tomato Chowderolive oil, onion, diced, garlic cloves, carrots, diced and12 Moreolive oil, onion, diced, garlic cloves, carrots, diced, red lentils or 1/2 cup green lentil, soaked 1 hr, diced tomatoes, tomato paste, chicken broth (or homemade or veggie stock), beef broth (or veggie), pepper, salt, fresh oregano, kidney beans, rinsed, pinto beans, rinsed, worcestershire sauce, balsamic vinegar5 hour 15 min, 16 ingredients
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Veggie Lentil Chili Non Carne!puy lentils or 3 1/2 oz green lentils and14 Morepuy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped1 hour , 15 ingredients
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6 Week Makeover Spicy Veggies (Low Fat, Low Sodium )fresh green beans, celery, finely chopped and5 Morefresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste25 min, 7 ingredients
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Risotto Tuna Saladrisotto pasta (cook as directed on box) and15 Morerisotto pasta (cook as directed on box), tuna fish (drained ), mayo, favorite balsamic vinegarette dressing, cucumber peeled and chopped, chopped carrots, chopped celery, chopped green onion, rinsed garbanzo beans, fresh ground pepper and salt to taste., prepare pasta, rinse pasta and beans, in a separate bowl, mix tuna , mayo, dressing, salt, pepper, and chopped veggies., stir in pasta and beans., refrigerate for 1 hour before serving.8 min, 16 ingredients
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Roasted Veggie Antipastogreen bell pepper, chopped, red bell pepper, chopped and18 Moregreen bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh green beans , cut into 1/2-inch pieces, white onion, finely chopped, garlic, pressed, head broccoli, finely chopped, head cauliflower, finely chopped, stalks celery, finely chopped, chopped fresh mushrooms, olive oil, ketchup, tomatoes, peeled and chopped, white vinegar, balsamic vinegar, salt and ground black pepper to taste, pitted black olives, drained and coarsely chopped, pitted green olives, drained and coarsely chopped, fresh basil, chopped, half-pint canning jars with lids and rings1 hour 55 min, 20 ingredients
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Easy Chicken and Garden Veggiesbacon, cut into 1/2 pieces and8 Morebacon, cut into 1/2 pieces, boneless skinless chicken breasts (about 1-1/4 lb.), garlic salt, fresh coarse ground black pepper, water, fresh green beans, trimmed (leave whole ), yellow bell pepper, cut into 1/2 pieces, tomatoes , cut lengthwise in half, then sliced (roma, about 1 cup), balsamic vinaigrette or 1/2 cup italian dressing25 min, 9 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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