409215 baked yogurt pepper scd Recipes

brown basmati rice, turmeric, curry powder, sliced almonds, low-fat natural yogurt, skinless chicken breasts, cut into chunks (about 500g/1lb 2oz), tomatoes, halved, red onions, thinly sliced, coriander, leaves only

plain yogurt, tahini, garlic clove, minced, fresh lemon juice, fresh dill, chopped, salt & fresh ground pepper

uncooked barley, water, butter, chopped onions, carrot, diced, fresh mint, chopped or 1/2 tsp dried mint, salt, black pepper, plain yogurt, fresh parsley, minced

crusty french bread, neufchatel cheese or 12 oz cream cheese, eggs, beaten, maple syrup, plus extra for serving, sour cream, plus extra (to garnish ), plain yogurt, milk, ground cinnamon, vanilla extract, blueberries, plus extra (to garnish )

elbow macaroni, yogurt, salt, pepper, mint (fresh or dry ), oregano (fresh or dry ), garlic clove, minced, spoon olive oil

olive oil, all-purpose flour, whole cold milk, whole-milk yogurt, grated gruyere cheese, sea salt , to taste, ground black pepper or 1 pinch white pepper

garlic cloves, anchovy paste, plain fat free greek yogurt, worcestershire sauce, freshly squeezed lemon juice, salt and pepper

shrimp, shelled, low-fat yogurt, cumin or 1/2 tsp allspice, red pepper, black pepper, garlic cloves, crushed with, salt

nonfat greek yogurt, garlic cloves, crushed, fresh lemon juice, salt and pepper, chicken cutlets, walnuts, quinoa , rinsed well, chopped fresh flat-leaf parsley, olive oil, sweet potato, mushrooms, pre-sliced, fresh thyme, sherry wine vinegar (or red wine vinegar)

peaches, sugar, thick vanilla yogurt, rose water, unsalted pistachios, chopped

fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous

scallions, eggplant, plain yogurt, garlic clove, peeled and mashed to a pulp, minced fresh mint, salt, olive oil, fresh ground black pepper

fresh pineapple, cut into 1/2-inch cubes, sugar, water, grated coconut (use the frozen kind or use desiccated coconut), plain yogurt, salt, fresh hot green chili pepper, finely chopped (such as bird s eye), olive oil or 1 tbsp canola oil, whole brown mustard seeds, whole cumin seed, hot dried red chilies, fresh curry leaves or 6 fresh basil leaves, sliced shallots or 2 tbsp onions, cut into fine half rings

plain yogurt, curry paste, chicken breasts, butter, onions, halved and sliced, cardamom pods, squashed, brown rice, chicken stock, sliced almonds, toasted, red chili pepper, finely chopped (optional), cilantro, chopped

grouper fillets, pineapple, cubed, cherries, pitted and sliced, olive oil, plain yogurt, low fat, cantaloupe, cubed, cornstarch, dill, dry, white wine, salt and pepper

plain yogurt, salt, self-raising flour, approx, feta, grated, parmesan cheese, grated, mozzarella cheese, grated, tasty cheddar cheese, grated, salsa, tomatoes, finely sliced, red onion, finely diced, coriander, chopped coarsely, salt and pepper

canola oil, plain nonfat yogurt, organic ketchup, distilled white vinegar, sugar (or 1/2 tbsp sun crystals), garlic powder, kosher salt, paprika, black pepper, water, see directions

ground beef, onion, chopped, spaghetti sauce, sliced mushrooms, drained, spaghetti, uncooked, low-fat cream cheese, softened, low fat cottage cheese, fat free greek yogurt, lowfat mozzarella cheese, shredded