11 baked vegetables carb Recipes

vegetable oil cooking spray, oat bran , plus, atkins baking mix , mixed together, atkins baking mix, baking powder, eggs, heavy cream or 1/2 cup milk, club soda, blueberries or 1/2 cup strawberries or 1/2 cup dried cranberries, if not sweet sprinkle with, splenda sugar substitute

flax seed meal, almond flour, baking powder, vanilla, cinnamon, egg, vegetable oil

plain flour, sugar, bi-carb, baking powder, a pinch of salt, cinnamon, nutmeg, vegetable oil, grated carrot, eggs, beaten, chopped pecans

vegetable oil cooking spray, wheat (or oat) bran and 1 tbsp soy flour, mixed together, soy flour, sugar substitute (recommended: splenda ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped

almond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)

margarine, shortening, vegetable oil, splenda sugar substitute, egg, vanilla, sour milk, flour, cocoa, baking soda, shredded zucchini, semi-sweet chocolate chips

plain , white flour (not self rising), baking powder, baking soda (bi carb), vegetable shortening (aka crisco), buttermilk