146135 baked tofu fingers low Recipes

  • Carrot-Tofu Dish
    baked tofu , 2 3x5 inch rectangles of, rice vinegar and
    8 More
    baked tofu , 2 3x5 inch rectangles of, rice vinegar, sucanat, sake, reduced sodium soy sauce, salt, canola oil or 1 tbsp rice bran oil, carrots , matchsticked, white sesame seeds, toasted and ground, toasted sesame oil
    40 min, 10 ingredients
  • Baked Tofu
    firm tofu, olive oil, soy sauce, minced garlic and
    5 More
    firm tofu, olive oil, soy sauce, minced garlic, red pepper flake, sesame seed, sesame oil, sliced spring onion, a pinch of salt & pepper
    15 min, 9 ingredients
  • Low-Fat Snickerdoodles
    butter, softened, sugar, egg whites, flour and
    6 More
    butter, softened, sugar, egg whites, flour, cream of tartar, baking soda, salt, low-fat buttermilk, ground cinnamon, sugar
    15 min, 10 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Weight Watchers Twice Baked Garlic Potatoes
    baking potatoes , scrubbed, garlic and
    5 More
    baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika
    1 hour 20 min, 7 ingredients
  • Baked Pina Colada Oatmeal
    old-fashioned oatmeal, baking powder, salt, low-fat milk and
    4 More
    old-fashioned oatmeal, baking powder, salt, low-fat milk, eggs (beaten ), crushed pineapple (with juice), sugar, shredded coconut
    50 min, 8 ingredients
  • Baked Tofu Panini With Roasted Peppers and Caramelized Onions Baked Tofu Panini With Roasted Peppers and Caramelized Onions
    maple syrup, reduced sodium soy sauce, chili powder and
    14 More
    maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)
    16 min, 17 ingredients
  • Tofu Negamaki Tofu Negamaki
    sugar, braggs liquid aminos, mirin, grated orange rind and
    5 More
    sugar, braggs liquid aminos, mirin, grated orange rind, grated peeled fresh ginger, rice vinegar, green onion tops, baked tofu, cut into 16 (1-inch)
    3 min, 9 ingredients
  • Baked Tofu Cubes for Babies Baked Tofu Cubes for Babies
    olive oil, firm tofu , cut into cubes and
    1 More
    olive oil, firm tofu , cut into cubes, plain pasta sauce (avoid the really spicy ones!)
    25 min, 3 ingredients
  • Marinated Baked Tofu Packages Marinated Baked Tofu Packages
    tofu, extra firm, soy sauce, water, brown rice syrup and
    11 More
    tofu, extra firm, soy sauce, water, brown rice syrup, brown rice vinegar, garlic, minced, grated ginger, toasted sesame oil, scallions, sliced thinly, toasted sesame oil, white miso, mirin or white wine, rice or maple syrup, green scallion parts, blanched, nori sheets , optional
    15 ingredients
  • Baked Tofu Bites Baked Tofu Bites
    extra firm tofu, soy sauce, maple syrup, ketchup, vinegar and
    5 More
    extra firm tofu, soy sauce, maple syrup, ketchup, vinegar, hot sauce, sesame seeds, garlic powder, ground black pepper, liquid smoke flavoring
    25 min, 10 ingredients
  • Low Fat Wheat Germ Bread Low Fat Wheat Germ Bread
    flour (i use wheat), wheat germ, baking powder and
    5 More
    flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil
    1 hour , 8 ingredients
  • Dannon's Taco Baked Potatoes Dannon's Taco Baked Potatoes
    baking potatoes and
    8 More
    baking potatoes, dannon low-fat plain yogurt or 1 cup nonfat plain yogurt, pepper, shredded low-fat cheddar cheese, chopped green chili, well drained, chopped pimiento, well drained, chopped cilantro, ripe avocado, lime juice
    1 hour 20 min, 9 ingredients
  • Low Fat Chocolate Zucchini Muffins Low Fat Chocolate Zucchini Muffins
    all-purpose flour, splenda granular (sugar substitute ) and
    13 More
    all-purpose flour, splenda granular (sugar substitute ), sugar, unsweetened cocoa powder, baking powder, ground cinnamon, baking soda, salt, low-fat yogurt, prune baby food (puree), canola oil, eggs, beaten, milk, semi-sweet chocolate chips, zucchini, shredded
    40 min, 15 ingredients
  • Baked Alaska Halibut (Low Fat) Baked Alaska Halibut (Low Fat)
    halibut fillets (about the size of 2 decks of cards) and
    7 More
    halibut fillets (about the size of 2 decks of cards), low-fat mayonnaise, lemon , juice and zest of, cottage cheese, grated low-fat monterey jack cheese , set aside half of it (or any cheese you like), garlic cloves, minced, salt and pepper, cayenne pepper
    50 min, 8 ingredients
  • Low Carb Zucchini and Cheese Bread Low Carb Zucchini and Cheese Bread
    coarsely shredded unpeeled zucchini, minced onion flakes and
    9 More
    coarsely shredded unpeeled zucchini, minced onion flakes, dried parsley flakes, grated parmesan cheese, garlic powder, vegetable oil, vegetable oil, eggs, beaten, almond flour, baking powder, shredded low-fat cheddar cheese or 1 oz swiss cheese
    55 min, 11 ingredients
  • Low-Fat Raspberry-Corn Muffins (Food Network Kitchens) Low-Fat Raspberry-Corn Muffins (Food Network Kitchens)
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    8 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat buttermilk, apricot nectar, grapeseed oil, vanilla extract, grated orange zest, egg whites, frozen raspberries
    1 hour , 13 ingredients
  • Crispy Baked Fish with Salsa Crispy Baked Fish with Salsa
    baking mix or low-fat (bisquick), chili powder and
    6 More
    baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal
    8 ingredients




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