167168 baked tofu bean mango Recipes

  • Baked String Beans
    frozen french-style green beans, thawed, bacon strips and
    4 More
    frozen french-style green beans, thawed, bacon strips, beef bouillon cube, water, garlic salt, pepper
    10 min, 6 ingredients
  • Mango and Tofu Cream
    mango , medium sized, silken tofu
    5 min, 2 ingredients
  • Mango Smoothie
    mangoes, diced and frozen, soft tofu (about 12 oz), ice and
    1 More
    mangoes, diced and frozen, soft tofu (about 12 oz), ice, vanilla-flavored soymilk
    5 min, 4 ingredients
  • Mango Bean Salad
    mangoes, peeled and cubed, red onion, finely chopped and
    7 More
    mangoes, peeled and cubed, red onion, finely chopped, black beans, rinsed, carrots, shredded, string bean, cut into 1-inch lengths, chopped cilantro, black pepper, white balsamic vinegar, dark balsamic vinegar
    30 min, 9 ingredients
  • Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce
    sauce, light coconut milk, chopped fresh cilantro and
    11 More
    sauce, light coconut milk, chopped fresh cilantro, lime, juiced, fresh ginger root, minced, garlic, minced, agave nectar, stir fry, peanut oil, red onion , cut into 1 inch long strips, green bell pepper , cut into 1 inch long strips, sliced carrot, canned adzuki beans, drained, mangos - peeled and cut into strips
    40 min, 14 ingredients
  • Mango and Black Bean Salsa
    mango, chopped, red onion, chopped and
    4 More
    mango, chopped, red onion, chopped, black beans, rinsed and drained, freshly chopped cilantro, jalapeno pepper, seeded and finely chopped, lime juice
    6 ingredients
  • Chicken Breasts with Cornmeal-Coriander Crust and Black Bean-Mango Salsa
    peeled pitted mangoes, black beans, drained, rinsed and
    10 More
    peeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray
    12 ingredients
  • Black Bean Mango Salsa
    black beans, rinsed and drained, mango, peeled and diced and
    6 More
    black beans, rinsed and drained, mango, peeled and diced, seeded and chopped tomato, chopped red onion, chopped fresh cilantro, garlic, minced, lemon , juice of, balsamic vinegar
    15 min, 8 ingredients
  • Black Bean Mango Salsa
    ripe mangoes, chopped, black beans, drained and
    6 More
    ripe mangoes, chopped, black beans, drained, red bell pepper, chopped, red onion, chopped, fresh cilantro, chopped, frozen corn, lime juice (fresh is best !), good seasons italian salad dressing mix
    15 min, 8 ingredients
  • Corn & Black Bean & Mango Salsa
    black beans, rinsed,drained and
    9 More
    black beans, rinsed,drained, frozen white shoepeg corn, thawed, chopped red bell pepper, chopped fresh cilantro, chopped mango, green onions, chopped, lime juice, balsamic vinegar, ground cumin, salt
    15 min, 10 ingredients
  • Red Tofu Fritters With Chilli Dipping Sauce Red Tofu Fritters With Chilli Dipping Sauce
    spring onions, trimmed, red pepper , deseeded and
    14 More
    spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish
    15 min, 16 ingredients
  • Kauai Prawns, Mango and Hearts of Palm Salad Kauai Prawns, Mango and Hearts of Palm Salad
    kauai prawns, about 1 1/2 lb, peeled and
    18 More
    kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried
    55 min, 19 ingredients
  • Kauai Prawns, Mango and Hearts of Palm Salad Kauai Prawns, Mango and Hearts of Palm Salad
    fresh lemon juice, paprika, sambal and
    16 More
    fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional
    40 min, 19 ingredients
  • Mango Black Bean Green Onion Salsa Mango Black Bean Green Onion Salsa
    mangoes, peeled and coarsely chopped and
    9 More
    mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt, fresh ground pepper
    10 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Edamame With Tofu, Bean Sprouts and Seaweed Edamame With Tofu, Bean Sprouts and Seaweed
    lightly crumbled wakame seaweed (about 1/4 oz) and
    11 More
    lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low sodium soy sauce, grated fresh ginger, peanut oil, sesame oil, salt, cayenne pepper, extra firm tofu, cut into 1/2-inch dice, mung bean sprouts , both ends trimmed (1 1/2 cups)
    20 min, 12 ingredients
  • Edamame with Tofu, Bean Sprouts and Seaweed Edamame with Tofu, Bean Sprouts and Seaweed
    lightly crumbled wakame seaweed (about 1/4 oz) and
    12 More
    lightly crumbled wakame seaweed (about 1/4 oz), boiling water, sesame seeds, unseasoned rice vinegar, low-sodium soy sauce, grated fresh ginger, peanut oil, asian sesame oil, salt, cayenne pepper, extra-firm tofu, cut into 1/2-inch dice, frozen shelled edamame (2 3/4 cups)-thawed, rinsed and patted dry, mung bean sprouts (1 1/2 cups), both ends trimmed
    13 ingredients
  • Black Bean, Hearts of Palm, and Corn Salad Black Bean, Hearts of Palm, and Corn Salad
    black beans, rinsed & drained and
    14 More
    black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)
    15 min, 15 ingredients




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