238983 baked tilapia red jack Recipes

  • Crispy Oven Baked Tilapia
    tilapia fillets, panko bread crumbs, all purpose flour and
    7 More
    tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice
    10 ingredients
  • Baked Tilapia W/ Fondue Sauce and Crab
    light butter, flour, salt and pepper, nutmeg, skim milk and
    6 More
    light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper
    40 min, 11 ingredients
  • Baked Tilapia Amandine
    butter, melted, lemon juice, tilapia fillets (about 2 lbs) and
    1 More
    butter, melted, lemon juice, tilapia fillets (about 2 lbs), almonds, sliced
    30 min, 5 ingredients
  • Spinach Baked Tilapia
    tilapia fillets (total of 1 lb), baby spinach, cleaned and
    6 More
    tilapia fillets (total of 1 lb), baby spinach, cleaned, chicken broth (i used flakes), onion powder, salt and pepper, tomato, chopped, green onions, thinly sliced
    30 min, 9 ingredients
  • Ginger and Cilantro Baked Tilapia
    tilapia fillets (about 3/4 lb), salt and
    11 More
    tilapia fillets (about 3/4 lb), salt, fresh ground black pepper, jalapeno pepper, garlic cloves, grated ginger, soy sauce, white wine, spicy sesame oil, chopped cilantro, green onion, chopped for garnish, extra cilantro, to garnish, jasmine rice or brown rice
    18 min, 13 ingredients
  • Baked Tilapia With White Wine and Herbs
    fresh tilapia fillet, white wine and
    7 More
    fresh tilapia fillet, white wine, garlic clove, finely chopped, freshly chopped mixed herbs, onions, diagonally sliced, salt & freshly ground black pepper, butter, cornstarch , blended with a little cold water, creme fraiche
    40 min, 9 ingredients
  • Baked Tilapia
    yukon gold potato, peeled and thinly sliced and
    7 More
    yukon gold potato, peeled and thinly sliced, onion, thinly sliced, kosher salt, divided, tilapia fillets, about 1 lb, no-salt-added diced tomatoes, white wine, extra virgin olive oil, herbes de provence
    40 min, 8 ingredients
  • Baked Tilapia With Fresh Herbs
    skinless tilapia fillets, coarse salt and pepper and
    4 More
    skinless tilapia fillets, coarse salt and pepper, light mayonnaise, chopped parsley, chopped fresh dill, lemon wedge, for serving
    30 min, 6 ingredients
  • Easy Baked Tilapia
    tilapia fillets, extra virgin olive oil, lemon juice and
    6 More
    tilapia fillets, extra virgin olive oil, lemon juice, tomato, sliced, onions, fresh grated parmesan cheese, salt , plus, pepper , plus, basil (to season , i use tomato basil mrs. dash seasoning instead)
    25 min, 9 ingredients
  • Very Easy Baked Tilapia Fillets Very Easy Baked Tilapia Fillets
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil and
    2 More
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese
    15 min, 6 ingredients
  • Lady's Italian Baked Tilapia Lady's Italian Baked Tilapia
    tilapia fillets, italian-style stewed tomatoes and
    3 More
    tilapia fillets, italian-style stewed tomatoes, chicken bouillon granules, shredded mozzarella cheese, salt and pepper
    35 min, 5 ingredients
  • Light Flax & Oat Baked Tilapia Light Flax & Oat Baked Tilapia
    tilapia fillets (8-9 fillets, each 1 cut in half ) and
    11 More
    tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)
    50 min, 12 ingredients
  • Baked Tilapia With Herb Butter Baked Tilapia With Herb Butter
    unsalted butter, softened and
    6 More
    unsalted butter, softened, chopped fresh tarragon or 2 tbsp basil, sliced mixed mushrooms (about 4 cups), stalks celery , sliced on the diagonnal, scallion, sliced, kosher salt & freshly ground black pepper, tilapia fillets
    33 min, 7 ingredients
  • Montana Baked Tilapia Montana Baked Tilapia
    tilapia fillets, butter, softened and divided and
    6 More
    tilapia fillets, butter, softened and divided, salt and pepper, to taste, bacon bits (or 4 slices , cooked and crumbled), grated parmesan cheese, fat free greek yogurt, lemon juice, crouton, crushed (it suggests cornbread croutons)
    30 min, 8 ingredients
  • Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSC Cajun Tilapia, Chile Lime Butter & Black Bean Salad #RSC
    reynolds wrap foil, tilapia fillets and
    18 More
    reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)
    40 min, 20 ingredients
  • Rainbow Tilapia #RSC Rainbow Tilapia #RSC
    reynolds wrap foil, tilapia fillet, red pepper and
    8 More
    reynolds wrap foil, tilapia fillet, red pepper, banana pepper, flat leaf parsley, hungarian paprika, chives, lime juice, tomato, salt, pepper
    50 min, 11 ingredients
  • Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens) Baked Tilapia With Coconut-Cilantro Sauce (Food Network Kitchens)
    canola oil spray, four 6-oz pieces tilapia fillet and
    8 More
    canola oil spray, four 6-oz pieces tilapia fillet, kosher salt, plus more for seasoning, light reduced-fat coconut milk, cilantro leaves , plus more for garnish, peeled chopped fresh ginger, garam masala, garlic cloves, jalapeno pepper, seeded and chopped, cooked brown rice , for serving
    25 min, 10 ingredients
  • Baked Tilapia With Herb Butter (Food Network Kitchens) Baked Tilapia With Herb Butter (Food Network Kitchens)
    unsalted butter, softened, chopped fresh tarragon or basil and
    5 More
    unsalted butter, softened, chopped fresh tarragon or basil, sliced mixed mushrooms (about 4 cups), stalks celery, sliced, scallions, sliced, kosher salt and freshly ground pepper, tilapia fillets
    35 min, 7 ingredients




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