191303 baked tilapia mayonnaise bread crumbs Recipes

all-purpose flour, salt, pepper, egg whites, tilapia fillets, dried bread crumbs, cornmeal, dried basil, crushed

bread crumbs, baking powder, dried parsley, mustard powder, black pepper, seafood seasoning , such as old bay, mayonnaise, butter, melted, worcestershire sauce, cholesterol-free egg product, lump crab meat

tilapia fillet, mayonnaise, lemon pepper, breadcrumbs (plain or flavored )

tilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of

tilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry

tilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill

tilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill

chopped onion, chopped green bell pepper, garlic clove, minced, vegetable oil, fine dry bread crumbs, flounder fillets (each about 6 oz), mayonnaise

fresh bread crumbs (from about 1 slice), chopped fresh tarragon leaves, chopped pitted kalamata or other brine-cured black olives (about 5), mayonnaise, dijon mustard, two 1-inch thick halibut or other firm-fleshed fish fillets such as scrod (each about 6 oz), extra-virgin olive oil plus additional for brushing pan, tomatoes (about 6), cut into 1/4-inch-thick slices, garlic cloves, unpeeled, balsamic vinegar , or to taste, water for thinning coulis

tilapia fillets, mayonnaise, eggs, fresh dill, chopped, dijon mustard, panko breadcrumbs, canola oil, salt and pepper

bread crumbs, baking powder, freshly chopped parsley, mustard powder, black pepper, old bay seasoning, mayonnaise, melted butter, worcestershire sauce, egg, fresh lump blue crab, lemon

tilapia fillets, pumpernickel bread (thin sliced , 3 per sandwich), swiss cheese (very thin sliced , you need 4 per sandwich), thousand island dressing (a good store bought brand is fine), flour, cayenne, salt, pepper, butter (1 tbsp to grill the fish, 1 tbsp to grill the sandwiches), sauerkraut (a good store brand from the deli, fresh is better), red onion, cut in quarters and thin sliced, caraway seed, butter

mayonnaise, grated parmesan cheese, savory herb with garlic soup mix, boneless skinless chicken breast halves (4 oz each), dry bread crumbs

mayonnaise, milk, seasoned bread crumbs, onion powder, boneless skinless chicken breast halves (6 oz each)

tilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced