6 baked tilapia bread crumbs Recipes

soft bread crumbs, grated parmesan cheese, garlic salt, dried oregano, tilapia fillets (5 oz each)

tilapia fillets, panko bread crumbs, all purpose flour, grated parmesean cheese, egg substitute, milk, old bay seasoning, olive oil, lemon juice

tilapia fillets, aim for the same size; you are making a sandwich with the stuffing., salt and pepper for sprinkling, juice of three lemons, divided use, white bread, toasted and cubed, dry mustard, dried dill weed, minced shallots, dry white vermouth, artichoke hearts, drained and chopped, chicken broth more or less as needed, refrigerator can of crabmeat (cheapest, not fancy; you re mixing it in a stuffing here) drained, butter, melted divided use, egg yolk, heavy cream , whipped to soft peaks, salt, parmesan cheese, toasted bread crumbs

brown rice, cooked, fish fillets, parmesan cheese, grated, low-fat mayonnaise, green onion, chopped, bread crumbs, basil, oregano