114981 baked swordfish healthy Recipes

swordfish steaks, salt, pepper, olive oil, sliced green onion, chopped parsley, chopped tomato, lime wedge

rolled oats (do not use instant oats), milk, eggs, honey, baking powder, cinnamon, vanilla extract, salt, raisins, dried cranberries

swordfish steaks, salt and ground black pepper to taste, extra-virgin olive oil, garlic, crushed, chopped fresh parsley, fresh basil leaves, chopped, arugula, coarsely chopped, lemon juice

swordfish (2 steaks thawed), almonds (slivered), garlic (peeled ), basil leaves (fresh ), extra virgin olive oil, tomato (coarsely chopped ), roasted red peppers, salt, black pepper

swordfish steaks (7 oz each), extra-virgin olive oil, bell peppers, 2 red or orange and 2 yellow

swordfish steaks, cut into large cubes, olive oil, lemon , juice of, garlic, crushed, paprika, tomatoes, quartered, onions, cut into wedges, salt & freshly ground black pepper

swordfish steaks, olive oil, salt and pepper, ripe tomato, chopped, dried basil

swordfish fillets, green onions, finely chopped, fresh lemon rind, tomatoes , wedged, flour, vegetable oil, salt , to taste, pepper , to taste, butter, fresh ginger, peeled and thinly shredded, white wine, soy sauce

swordfish, unsalted butter, salt-free all-purpose seasoning (onion, garlic, dill weed, lemon peel, dill seed, & jalapeno pepper)

swordfish steaks (about 3/4-inch thick ) (or another firm fleshed fish such as: pacific halibut or mackerel), salt and pepper, green tapenade (available at specialty food stores), orange, juiced, dry white wine, unsalted butter, accompaniment, if desired: tomatoes provencale , recipe follows, firm, ripe plum tomatoes, salt, garlic, minced, minced shallots, minced fresh basil, fresh thyme or 1/2 tsp dried thyme, oregano, salt, freshly ground black pepper, olive oil, dry white bread crumbs

chopped pitted green brine-cured olives (such as greek or italian), chopped pitted black brine-cured olives (such as kalamata), chopped roasted red peppers from jar, minced fresh parsley, anchovy fillets, minced, drained capers, red wine vinegar, garlic clove, minced, olive oil, swordfish steaks (about 3/4 inch thick )

onion, thinly sliced, thick) swordfish steaks (about 2 lb), chopped fresh mushrooms, tomato, chopped, chopped green pepper, chopped fresh parsley, diced pimiento, drained, chablis or other dry white wine, lemon juice, salt, dried dill weed, pepper, lime wedges

swordfish steaks, dried crushed red pepper, extra-virgin olive oil, divided, sliced shallots, garlic cloves, minced, pitted brine-cured green olives , quartered lengthwise, pine nuts, toasted, chopped fresh italian parsley, dry white wine

swordfish steak (about 1/2-inch thick ), garlic clove, minced, fresh lemon juice, olive oil, bacon, vine-ripened cherry tomatoes, lemon wedges as an accompaniment

swordfish steaks, mayonnaise, shiro miso (white ), sesame oil, sugar

swordfish, olive oil, sofrito sauce (or no-sugar-added tomato salsa), salt and pepper

swordfish steaks, about 1/2in thick, cumin seeds, ripe avocado, halved, stoned, peeled and diced, scallions, washed, trimmed and finely chopped, lime , juice and finely grated zest, tomatoes, washed , deseeded and chopped, paprika, ground ginger, ground nutmeg, ground cinnamon

swordfish steaks, 1-inch thick each, olive oil, garlic cloves, crushed, lemon , juice of, basil, crumbled, celery salt, black pepper, butter, melted