178782 baked spicy tofu bean thread mango Recipes

mango, peeled and diced small, red pepper, seeded and diced as small as you can get it, chopped scallion, chopped fresh cilantro, red wine vinegar, grapeseed oil, salt, cooked quinoa, cooled, black beans, drained and rinsed (a 15-oz can)

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

flour, sugar, cinnamon, baking soda, salt, vegetable oil, mango juice, eggs, vanilla, honey, pureed mango, diced mangoes, walnuts or 1 cup macadamia nuts

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

extra firm tofu, toasted sesame oil, low sodium soy sauce, rice wine or 1 tbsp sake or 1 tbsp dry sherry, rice vinegar or 1 tbsp apple cider vinegar, garlic clove, in piece peeled fresh ginger, grated, water, hot chili paste

firm tofu, olive oil, salt and pepper, paprika, bull eyes barbecue sauce (i like honey barbecue from moores )

firm tofu, onion, chopped, fresh green chilies, seeded, soy sauce, red wine vinegar, brown sugar, fresh ginger, grated, garlic cloves, minced, dried thyme, ground cinnamon, ground pepper

olive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine

refried beans , black beans, black beans, cooked, canned, peppers , chili green, canned, cooked boneless skinless chicken breast, chicken broth, cumin, cayenne pepper, chili powder, minced onion

olive oil, onion, chopped, garlic cloves, chopped, navy beans or 1 (15 oz) can garbanzo beans, drained and rinsed, lemon juice (about 1 lemon), chopped fresh rosemary, sea salt, ground red pepper, red pepper flakes

whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper

onion, diced, bell peppers, diced, carrots, peeled and diced, celery ribs, diced, garlic cloves, minced, black beans, undrained (or about 3 cups of cooked beans from dry), salt, pepper, cumin, dried chipotle powder, hot cooked rice

mango chopped, green onions chopped, cilantro- fresh chopped, lime juice fresh, black beans 15 oz rinsed and drained, mexican corn-- 11 0z drained, garlic salt, cumin

pinto beans, cooked, mashed, warmed, water , from cooked beans, butter, softened, granulated sugar, egg, vanilla extract, all-purpose flour, salt, allspice, mace, baking soda, ground cinnamon, apples, peeled, chopped, cored, seedless raisin, chopped walnuts

olive oil, ginger , minsed, garlic clove, minced, baby bok choy , bottom part removed, carrot , julienned, baked organic tofu, sliced, tamari, gluten-free oyster sauce or 1 tbsp extra tamari, crushed red pepper flakes (optional)

hamburger, tomato paste, water, spicy chili beans (with sauce), dark red kidney beans, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, diced, white onion, pepper, salt, garlic salt, cayenne pepper, chili powder, tabasco sauce

extra firm tofu , previously frozen, thawed, excess water squeezed out, vegetable oil, onion, finely diced, garlic cloves, minced, black mustard seeds, salt, fresh parsley, chopped or 1 tsp dried parsley, smoked paprika, tomato paste (i use 1 6-oz can tom paste then add ketchup to make up the difference), bourbon, maple syrup, dark balsamic vinegar, green onions or fresh chives

cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup