142069 baked sole low Recipes

baking potatoes (about 3 lb), low-fat milk, crumbled feta cheese, reduced-fat cream cheese, softened (neufchatel), minced fresh oregano or 2 tsp dried oregano, salt, pepper, sliced green onion, hickory smoked bacon, slices cooked and crumbled

baking potatoes (about 12 oz each), low-fat milk, light cream cheese, tub-style (about 4 oz), shredded reduced-fat sharp cheddar cheese, divided, chopped onion, salt, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, sliced green onion (optional)

baking potatoes, low-fat margarine, melted, garlic powder, salt, light sour cream, mushroom soup, velveeta lite reduced-fat american cheese , chunked, green onion top, diced (for garnish )

baking potatoes (about 12 oz each), low-fat milk, tub-style light cream cheese (about 4 oz), shredded reduced-fat sharp cheddar cheese, divided, chopped onion, salt, black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, sliced green onions (optional)

sole (lemon or gray ), rosemary, white wine, lemon juice, scallions, sliced and sauteed lightly, mushroom, stems removed, sliced and sauteed lightly, parsley, chopped fine, salt & pepper, freshly ground

fresh sole fillets, low-fat mayonnaise, dijon mustard, chopped parsley, freshly-ground black pepper, lemon, cut into wedges

sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil

non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence

all-bran cereal (the thread kind as opposed to flakes), water, baking powder, low-fat brownie mix (approximate size)

egg yolks, artificial white artificial sweetener, heavy cream, vanilla extract, unsweetened baking chocolate bars, low carb brown artificial sweetener

egg whites, skim milk, plain fat-free yogurt, whole wheat flour, sugar, baking powder, low sodium salt, milk chocolate chips, bananas, mashed

baking potatoes , scrubbed, low sodium chicken broth, bacon , crisp and crumbled, shredded reduced-fat sharp cheddar cheese

baking potatoes, low-fat sour cream, garlic powder, prepared horseradish, drained, prepared horseradish, drained, unsalted butter, softened, unsalted butter, softened, dill, dill, crispy cooked bacon (no substitutes, please!)

baking potatoes, low-fat buttermilk, crumbled blue cheese, chopped fresh chives, butter, salt, freshly ground black pepper, bacon slices, cooked and crumbled

baking potatoes (about 3 lb), low-fat buttermilk, shredded extrasharp cheddar cheese, divided, sliced green onions, chopped chipotle chile , canned in adobo sauce, salt, bacon slices, cooked and crumbled (drained )

baking potato (about 8 oz), low-fat sour cream, garlic powder, salt, pepper, chopped fresh chives, shredded reduced-fat sharp cheddar cheese

fresh sole fillets, slender carrots, peeled and cooked whole, low-fat chicken broth, lemon juice, bread, finely crumbled (weight watchers if available), oregano, black pepper, light grated parmesan cheese

low sodium chicken broth, garlic cloves, minced, carrots , cut into julienne strips, asparagus, cut into 2-inch lengths, sole fillet, flour, butter, dry white wine (or cooking wine), grated lemon peel, & juice of 1 lemon