109 baked skins fat Recipes

chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )

chopped onion, garlic clove, chopped, dry sherry, salt, black pepper, fat-free , less-sodium chicken broth, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, chicken pieces, skinned, frozen green peas, water, cornstarch, baking mix (such as bisquick), fat-free milk, chopped parsley (optional)

all-purpose flour, ice water, cider vinegar, salt, vegetable shortening, olive oil, curry powder, diced peeled baking potato (about 12 oz), chopped onion, chopped red bell pepper, garlic cloves, minced, skinned, boned chicken breasts, cut into bite-size pieces, fat-free , less sodium chicken broth, sliced fresh mushrooms, frozen green peas, thawed, golden raisins, salt, black pepper, cornstarch, water, less-fat cream cheese

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

all-purpose flour, whole wheat flour, oat bran, brown sugar, nonfat dry milk, flaxseed, ground cinnamon, baking soda, baking powder, salt, shredded carrot, chopped granny smith apple, raisins, fat-free milk, canola oil, vanilla extract, egg whites, skinned orange, unpeeled and quartered

muffins, all purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, ground ginger, unsalted butter (melted ), grated lemon zest, freshly squeezed lemon juice, eggs, vanilla extract, low-fat yogurt (lemon flavored works best but any will do), peaches (cut into chunks, skin on ), glaze, brown sugar, unsalted butter

toasted almond, finely chopped, brown sugar, cinnamon, unsalted butter, melted, unsalted butter, melted, light brown sugar, oil, eggs, pure vanilla extract, sour cream (low-fat is fine ), all-purpose flour, quick-cooking oatmeal, baking powder, baking soda, salt, coarsely chopped peach, pitted, skins removed

chicken fat, with skin (from uncooked chicken), onions, peanut oil, baking soda, salt

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

chicken thighs (about 1 1/4 lb), skinned, chicken drumsticks (about 1 lb), skinned, salt, divided, freshly ground black pepper, olive oil, garlic cloves, peeled baking potatoes, each cut into 8 wedges, fat-free , less-sodium chicken broth, dry white wine, chopped fresh oregano, garlic cloves, minced, frozen green peas

peeled baking potatoes , cut into 1-inch pieces (about 4 cups), skinned cod fillets, less-fat sour cream, reduced-fat milk, chopped fresh thyme, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, diced carrot, diced celery, diced leek, garlic clove, minced, all-purpose flour, clam juice, dry white wine, reduced-fat milk, chopped fresh thyme, salt, fennel seeds, freshly ground black pepper, paprika

reduced-calorie margarine, sliced fresh mushrooms, broccoli flowerets, sliced carrot, chopped green onions, all-purpose flour, dry mustard, dried thyme, low-sodium chicken broth, chopped cooked turkey breast (skinned before cooking and cooked without salt), reduced-fat biscuit and baking mix, egg white, beaten, fat-free milk, dijon mustard

diced peeled baking potato, divided, diced peeled turnips (about 6 oz), fat-free , less-sodium chicken broth, divided, reduced-fat milk, butter or stick margarine, sliced leek (about 2 large), dried thyme, garlic cloves, minced, sliced carrot, torn turnip greens, skinned, boned chicken breast , cut into 1/2-inch pieces, white vinegar, hot pepper sauce, salt, black pepper

peeled, cubed baking potato, low-fat milk, low-fat sour cream, grated romano cheese, salt, pepper, frozen cut green beans, canned no-salt-added chicken broth, undiluted and divided, cornstarch, vegetable cooking spray, vegetable oil, chopped onion, minced garlic, salt, pepper, presliced fresh mushrooms, chopped cooked chicken breast (skinned before cooking and cooked without salt)

butter-flavored vegetable cooking spray, chopped onion, chopped green pepper, garlic powder, divided, pepper, roasted chicken breast, skinned and chopped, chopped tomato, low-fat biscuit and baking mix, skim milk, all-purpose flour, shredded reduced-fat monterey jack cheese

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

reduced-sodium fat-free chicken broth, water, chicken drumstick, skinned, boneless skinless chicken breast half, fresh thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh rosemary or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water

kosher salt, natural cane sugar, fresh thyme sprigs, duck or chicken leg quarters with skin, duck or chicken fat, idaho baking potatoes, eggs, well beaten, kosher salt , plus more as needed, all-purpose flour, plus more for rolling the dough, distilled vinegar, very fresh large eggs, duck or chicken fat, grapeseed oil , if needed, chicken stock, freshly ground black pepper , or to taste, fresh thyme leaves , for serving