120469 baked ricotta south beach friendly Recipes

ricotta cheese, eggs, beaten lightly, olive oil, dried chili flakes

part-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

baking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)

ricotta cheese, baked, fresh peas or 750 g frozen peas, oil, onion, finely chopped, garlic cloves, finely chopped, fresh ginger, finely grated, ground coriander, ground cumin, ground turmeric, chili powder, fresh tomatoes, chopped or 270 g canned tomatoes, salt, garam masala (you can buy this in spice section), fresh mint, finely chopped, coriander, finely chopped (cilantro)

ricotta cheese, egg whites, beaten, honey, vanilla extract, mixed berries (can be frozen)

ricotta cheese, seedless grapes, fresh oregano, fresh thyme, olive oil, sea salt, fresh black pepper, black olives, pitted, fresh oregano, dried chili pepper flakes

ricotta cheese, sugar, honey, egg yolks, fresh lemon juice, lemon zest, egg whites, fresh strawberries, quartered, honey, powdered sugar , for dusting

eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper

canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil

ricotta cheese , part skim, almond extract, no calorie splenda

ricotta cheese, vanilla extract, vanilla bean , scrape out, eggs

quartered strawberry, grated orange peel, sugar substitute, sliced strawberry, reduced-fat ricotta cheese, pistachios, mint leaf, for garnish

lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract

eggs, ricotta cheese or 2 tbsp fat-free cottage cheese, vanilla, artificial sweetener, cinnamon, nutmeg